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05-29-2017, 06:23 AM
Replies: 1,546
Views: 396,844
Posted By [email protected]

Well you can start with seated exercises which...

Well you can start with seated exercises which will help you stretch your body.
You can also do some quick exercises which will help you relax
05-29-2017, 06:22 AM
Replies: 1,546
Views: 396,844
Posted By [email protected]

Hello everybody, I weigh around 200 pounds and...

Hello everybody,
I weigh around 200 pounds and i would like to lose around 6o pounds in this coming month
Your threads will motivate me to do so:)
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