Search: Posts Made By: bettmrr
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Forum: Exercise
01-24-2011, 10:56 AM
Replies: 1,994
Views: 352,048
Posted By bettmrr

Good going, Well done! Took Friday off...

Good going, Well done!

Took Friday off because well just because I was feeling lazy and couldn't be bothered. Sat and Sunday made up for it with a good 1&1/2hr workouts on both days,

Sat-...
Forum: Exercise
01-20-2011, 04:22 PM
Replies: 1,994
Views: 352,048
Posted By bettmrr

30 mins Kettle bell workout (took a cue from you...

30 mins Kettle bell workout (took a cue from you Kay_in_PA, cheers!) followed by 40mins on Pilates Reformer.

Finally got that early night (well sort of) and felt much more energetic today after...
Forum: Exercise
01-19-2011, 08:39 PM
Replies: 1,994
Views: 352,048
Posted By bettmrr

Rest day today. Not feeling the may west...

Rest day today.

Not feeling the may west truth be told :(. Must try get that early night I spoke about last night. Hopefully I will be gung-ho tomorrow again
Forum: Exercise
01-18-2011, 07:12 PM
Replies: 1,994
Views: 352,048
Posted By bettmrr

50min Firm Cardio workout plus 10 mins yoga. ...

50min Firm Cardio workout plus 10 mins yoga.
Lagging a bit myself tonight, feeling wrecked. Might try to get an early night to recharge.
On the plus side I've lost 5% body fat :)
Forum: Exercise
01-18-2011, 09:28 AM
Replies: 1,994
Views: 352,048
Posted By bettmrr

Don't you find you often go from how MunaAmin was...

Don't you find you often go from how MunaAmin was feeling yesterday to what kendraku ended up doing. You just need to get going and keep going until you start enjoying it, ('enjoying it' hmm is this...
Forum: Exercise
01-17-2011, 07:59 PM
Replies: 1,994
Views: 352,048
Posted By bettmrr

So did me wee walk this morning and rounded off...

So did me wee walk this morning and rounded off my evening with a 45mins firm dvd and 20mins mat pilates. Woohoo for me :D
Forum: Exercise
01-17-2011, 12:10 PM
Replies: 1,994
Views: 352,048
Posted By bettmrr

Smile Did You Exercise Today???

Hey there,

While browsing the threads today I spotted this one from aug 2010 thought it may be good to get it up and RUNNING again.

I try to workout most days and I'm very proud of myself...
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