Search: Posts Made By: yauncin
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Forum: Exercise
11-07-2012, 01:42 PM
Replies: 1,994
Views: 352,047
Posted By yauncin

Good luck! I'm sure you'll do great! Did my...

Good luck! I'm sure you'll do great!

Did my weight routine this morning, followed by sprints, and finished with another HIIT routine.
Forum: Exercise
10-29-2012, 07:34 PM
Replies: 1,994
Views: 352,047
Posted By yauncin

Thanks. Yeah I've been lurking since September. ...

Thanks. Yeah I've been lurking since September. I ran the Flying Pig Marathon back in May and then took the next 4 months off, from pretty much everything. ;) Anyway I'm trying to work on my time...
Forum: Exercise
10-23-2012, 09:39 PM
Replies: 1,994
Views: 352,047
Posted By yauncin

Yeah, I've tried the low carb thing but I've...

Yeah, I've tried the low carb thing but I've noticed if I go below about 80g my brain doesn't work so well. It's optimal at about 120g a day.
Forum: Exercise
07-20-2011, 06:21 PM
Replies: 1,994
Views: 352,047
Posted By yauncin

No problem! And thanks! Thanks! I...

No problem! And thanks!



Thanks! I only break for liquid every 3 to 4 miles and I can't drink a lot when I'm running.
Forum: Exercise
07-19-2011, 09:36 PM
Replies: 1,994
Views: 352,047
Posted By yauncin

On a 6 mile run, which I did this morning, I'll...

On a 6 mile run, which I did this morning, I'll drop about 2 lbs. I just did 16 miles on Sunday, which is a personal best for me in distance, and dropped 5 lbs. I can drop 5 lbs after anything over...
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