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04-24-2013, 08:47 AM
Replies: 1,531
Views: 376,256
Posted By liquidlizard

anneblytheshirley Thanks for the...

anneblytheshirley

Thanks for the encouragement. Good luck on your path to a healthier life. I just really have to try to keep the truth in front of me. I can't let how important my health is...
04-16-2013, 08:42 AM
Replies: 85
Views: 9,253
Posted By liquidlizard

Goals: Average under 2500 calories per day ...

Goals:

Average under 2500 calories per day
Lift weights 3 days
Walk 3 days with my daughter
Don't drink any beer when I go play golf on Wed. That's a hard goal for me :D

I'm going to...
04-16-2013, 08:26 AM
Replies: 116
Views: 12,190
Posted By liquidlizard

Goals: 2000-2500 calories per day4 out of 7...

Goals:

2000-2500 calories per day4 out of 7 days, the other three days were kind of off the charts
Cholesterol under 250 mg per dayDidn't happen, too much meat
Lift weights 3 days Lifted 3 times...
04-10-2013, 09:07 AM
Replies: 116
Views: 12,190
Posted By liquidlizard

Goals: 2000-2500 calories per day no, yes ...

Goals:

2000-2500 calories per day no, yes
Cholesterol under 250 mg per dayno, yes
Lift weights 3 days lifted tues
Walk or Elliptical 2 days
Take veggies to work everyday as part of my...
04-08-2013, 11:20 PM
Replies: 116
Views: 12,190
Posted By liquidlizard

Kali thank you for the green smoothie cups those...

Kali thank you for the green smoothie cups those sound awesome and really convenient.

Goals:

2000-2500 calories per day
Cholesterol under 250 mg per day
Lift weights 3 days
Walk or...
Forum: Diets
04-06-2013, 11:22 AM
Replies: 69
Views: 190,463
Posted By liquidlizard

I've never heard of ETL before this post but I...

I've never heard of ETL before this post but I ate a very similar vegan diet for three weeks recently after watching some documentaries about eating a whole food plant based diet. I was never hunger...
04-06-2013, 10:59 AM
Replies: 1,531
Views: 376,256
Posted By liquidlizard

I'm starting again also. I feel regret that I...

I'm starting again also. I feel regret that I didn't stick with a healthy lifestyle in my previous attempts, but I am proud that I have started caring about myself and those that care about me again...
04-06-2013, 10:23 AM
Replies: 391
Views: 73,656
Posted By liquidlizard

FRIDAY, APRIL 5th beccafries: 178.2, 177.2,...

FRIDAY, APRIL 5th

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4...
Forum: Exercise
07-27-2012, 09:00 AM
Replies: 1,981
Views: 334,786
Posted By liquidlizard

Pumped some iron after work today. Upper body. ...

Pumped some iron after work today. Upper body. Felt really good. Did some crunches too.
07-23-2012, 09:31 AM
Replies: 5
Views: 1,493
Posted By liquidlizard

I can for sure relate to celebrating a victory...

I can for sure relate to celebrating a victory like that. I had 1/3c of mashed avocado (122 cal) and 8 tortilla chips (140 cal) the yesterday. It was good and it, and kept me full for a while. ...
Forum: Exercise
07-23-2012, 03:53 AM
Replies: 1,981
Views: 334,786
Posted By liquidlizard

I did a little over 30 min on the eliptical...

I did a little over 30 min on the eliptical machine today. I've been logging my food again for the last week, but this was my first time back in the gym in at least 4 months. Did some strecthing...
Forum: Food talk
07-19-2012, 09:17 PM
Replies: 37
Views: 13,561
Posted By liquidlizard

Awesome ideas! Thank you everyone.

Awesome ideas! Thank you everyone.
Forum: Food talk
07-18-2012, 11:20 PM
Replies: 37
Views: 13,561
Posted By liquidlizard

Ideas for making Tuna with out Mayo

I started eating better again this week so I'm still putting together my low cal pantry. I wanted to eat some canned tuna packed in water but I didn't want to eat it plain and I when I saw that mayo...
03-03-2012, 05:25 AM
Replies: 35
Views: 12,241
Posted By liquidlizard

I can relate to the work/life balance thing. I...

I can relate to the work/life balance thing. I had a crazy Jan. with work, and my eating and excercise went way down hill. Spent most of Feb. feeling bad about it, just now getting my head on...
03-03-2012, 04:53 AM
Replies: 1
Views: 1,695
Posted By liquidlizard

I'm still here.

I haven't been eating that well or working out at all for the last month and a half. Some how my weight has stayed around 225/330 instead of jumping back up to 350 were I started a few months ago. ...
01-23-2012, 11:36 PM
Replies: 3
Views: 2,254
Posted By liquidlizard

Looks pretty slick, but for 150 dollars I...

Looks pretty slick, but for 150 dollars I wouldn't buy it. I tend to lose watches and I always forget to charge my electronics. It just wouldn't work out for me.

I can see for the right person...
Forum: Exercise
01-23-2012, 08:27 AM
Replies: 1,981
Views: 334,786
Posted By liquidlizard

You guys that run and cycle inspire me. I look...

You guys that run and cycle inspire me. I look forward to being able to run and bike at a good pace and for a good distance as I lose weight.

I worked out upper body, went as heavy as I could...
Forum: Food talk
01-21-2012, 06:07 AM
Replies: 4
Views: 1,443
Posted By liquidlizard

The cheese in my fridge talks to me too. Way to...

The cheese in my fridge talks to me too. Way to be noshing on the veggies instead. An ounce of cheese as a snack is just enough to drive me crazy.
Forum: Exercise
01-21-2012, 03:27 AM
Replies: 1,981
Views: 334,786
Posted By liquidlizard

Worked out for the first time at a new gym. Did...

Worked out for the first time at a new gym. Did lower body. I was really stoked to do squat without the bar being attached to anything, real free weights. Also did power clings, haven't done those...
01-20-2012, 12:45 AM
Replies: 8
Views: 2,347
Posted By liquidlizard

Yeah salt for sure is a factor. I'm down to 222...

Yeah salt for sure is a factor. I'm down to 222 today, only two weeks later so I'm doing fine.

I did it again though. I ate too much again yesterday. I was even less then 222 but I went to...
01-17-2012, 12:28 AM
Replies: 141
Views: 21,280
Posted By liquidlizard

aawrekng2 268,261.8 (-6.2,2.4%) alidalinc 203.5...

aawrekng2 268,261.8 (-6.2,2.4%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2 (-2.2, 1.3%)
clarkslp 186.6,185.2 (-1.4,0.75%)
dancinbear2 201 (0,0%)
Kitty151 198.8 (-2.8,...
Forum: Newcomers
01-17-2012, 12:02 AM
Replies: 2
Views: 783
Posted By liquidlizard

Welcome back to Fitday! A few things that...

Welcome back to Fitday!

A few things that I've been thinking about this week that might help:

"If you can't measure it, you can't manage it" - Peter Drucker. So log everything into fitday...
Forum: Newcomers
01-15-2012, 08:54 PM
Replies: 15
Views: 2,196
Posted By liquidlizard

After staying at 325 for a week I decided this...

After staying at 325 for a week I decided this week would be a "Kick a$$" week. For the last 3 days my calorie intakes were 1500, 1500, and 1000 down from my normal 2000 to 2500. I think ill go...
Forum: Food talk
01-15-2012, 05:07 AM
Replies: 54
Views: 23,225
Posted By liquidlizard

I have not tried any thing to crazy so not too...

I have not tried any thing to crazy so not too may dislikes:

Likes:

sugar snap peas
plain fat free greek yogurt, (call me crazy I know it's pretty sour)
chicken, chicken and more chicken...
01-13-2012, 05:05 AM
Replies: 12
Views: 4,943
Posted By liquidlizard

Good point on customizing Fitday VitoVino. It...

Good point on customizing Fitday VitoVino. It will take me a while to get it tuned in. I was trying to be hard on myself with my language, not on Fitday. Fitday is obviously pretty dang sweet!
Showing results 1 to 25 of 45
 


 

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