FitDay Discussion Boards - Search Results

Search: Posts Made By: oldlift
Showing results 1 to 11 of 11
Search took 0.01 seconds.
02-18-2012, 07:43 PM
Replies: 1
Views: 1,071
Posted By oldlift

Diet help

Has anyone here tried the Nutrisystem program?

Not having any luck on my own, was wondering if the food was any good? & the program worth the cost?

Thanks!
02-05-2012, 06:00 PM
Replies: 32
Views: 20,674
Posted By oldlift

Update? I've read a few sites, that claim,...

Update?

I've read a few sites, that claim, in order to assist in weight loss? [if] it's going to? It may require 10 or more cups per day!...Frankly I doubt I'll drink that much. As such I might...
Forum: Exercise
02-05-2012, 04:30 AM
Replies: 3
Views: 1,340
Posted By oldlift

I bought a set of 'Bodylastics' + one extra...

I bought a set of 'Bodylastics' + one extra heavy,& one extra light.

About 50 bucks all in all.....have had them , bout a year.
Forum: Exercise
01-26-2012, 08:14 PM
Replies: 3
Views: 1,340
Posted By oldlift

Resistance bands

Anyone here used, has used resistance bands in your routine[s] ?

Sort of a low cost Bowflex type of thing. Opinions?

I switch back & forth with them & free weight. The bands seem to be a bit...
01-18-2012, 06:22 PM
Replies: 9
Views: 3,176
Posted By oldlift

Radyckle, Your story sounds identicle to...

Radyckle,

Your story sounds identicle to mine. Even our sizes are close. Only difference is age. I'm 62. I quit smoking 11 years ago,and have been gaining ever since. My workout is also very...
Forum: Exercise
01-16-2012, 11:18 PM
Replies: 1,981
Views: 334,785
Posted By oldlift

You sound like the person that just might know? ...

You sound like the person that just might know?

Do you think that a say...4 mile bike ride is the same on an inside stationary bike as it is on a road bike, As far as the cardio / calories burned...
01-12-2012, 11:03 PM
Replies: 32
Views: 20,674
Posted By oldlift

I have been drinking it about 2 months. About two...

I have been drinking it about 2 months. About two mugs p/day. I think I'll try different brands for taste. I 'steep' 3-5 minutes.

Thanks for the links,...I'm going to try cinnamon, for a flavor...
01-12-2012, 07:21 PM
Replies: 32
Views: 20,674
Posted By oldlift

Perhaps i said it wrong. No connection between...

Perhaps i said it wrong. No connection between Green tea & "T" just that green tea [can]/[might] aid in weight loss. Same reason i was interested in the "T" boost.

BTW...I don't care for green...
01-12-2012, 04:39 PM
Replies: 32
Views: 20,674
Posted By oldlift

I have read some of that. Think I'll look more...

I have read some of that. Think I'll look more into the Green Tea thing?

Atleast there are no side effects that I've heard of.
01-12-2012, 12:47 PM
Replies: 32
Views: 20,674
Posted By oldlift

Testosterone

Anyone know anything about these claims that increasing testosterone levels, will boost metabolism? Help with weight loss,management?

Or tried Green Tea...for the same thing?

Likely all snake...
Forum: Exercise
01-11-2012, 07:52 PM
Replies: 5
Views: 5,730
Posted By oldlift

Senior program

Which is better/best for a senior male,to loose/maintain weight & general fitness.

Free weight heavy? Free wight light?..pure aerobic?

Or a Total Gym type equipment program.

Im 62, 6'1"...
Showing results 1 to 11 of 11


 

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service