Search: Posts Made By: Moses18
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09-27-2010, 10:34 PM
Replies: 7
Views: 1,594
Posted By Moses18

Strategies

Tonight I'm going to try the "planned snacks within my calorie limit" strategy. I will overcome this:)
09-27-2010, 01:39 AM
Replies: 7
Views: 1,594
Posted By Moses18

Need to hear a success story

For 10 months, I diligently changed to a healthy lifestyle eating a better food selection (counting calories) and exercising weekdays. I lost 75lbs. It was hard but I knew I could lose the weight if...
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