Search: Posts Made By: DYoung1986
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11-08-2010, 10:19 AM
Replies: 73
Views: 12,026
Posted By DYoung1986

Stayed the same this week which was a result. We...

Stayed the same this week which was a result. We have charity days at work this week and samosa's were on sale. Had 5 one morning and they ain't small.

I've received yet more comments from...
11-01-2010, 01:12 PM
Replies: 73
Views: 12,026
Posted By DYoung1986

Gained 1lb this week. Have a breakdown with...

Gained 1lb this week.

Have a breakdown with diet + excerise but it's only one week of my life, right back on it today, reducing calories and upping exercise this week. Hope to hit 4 lbs loss this...
10-25-2010, 11:32 AM
Replies: 73
Views: 12,026
Posted By DYoung1986

Second week in and can report 3 lbs lost so total...

Second week in and can report 3 lbs lost so total is 5 lbs. Again was very strict Monday-thursday. Only had about 5 pints over friday to sunday. Happy with result but will hammer it this week.
10-21-2010, 02:44 PM
Replies: 6
Views: 2,827
Posted By DYoung1986

Hi Belly fat is notorious as the hardest...

Hi

Belly fat is notorious as the hardest place to lose and in most weight lost cases the last place to be lost.

If you say your not heavy anywhere else then the issue may be bloating rather...
10-18-2010, 07:23 AM
Replies: 73
Views: 12,026
Posted By DYoung1986

Lost 2 lbs this week which is my first week. ...

Lost 2 lbs this week which is my first week.

I ate really smartly Monday - Thursday and exercised Daily. Friday, Saturday I had a few beers and didn't stick to my diet, and Sunday I played golf...
Forum: Diets
10-15-2010, 10:29 AM
Replies: 61
Views: 69,023
Posted By DYoung1986

Can someone explain in more detail what this...

Can someone explain in more detail what this actually is and consists of?

Thanks
10-15-2010, 07:16 AM
Replies: 73
Views: 12,026
Posted By DYoung1986

Well guys I'm happy to be on Board. First...

Well guys I'm happy to be on Board.

First weighed myself on monday this week so starting 11 October weighing at 208 lbs. Meaning I need to shed 21 lbs by Jan 1st getting my weight down to 187 lbs....
Forum: Exercise
10-13-2010, 07:18 AM
Replies: 10
Views: 4,130
Posted By DYoung1986

Thanks guys that make sense.

Thanks guys that make sense.
Forum: Exercise
10-12-2010, 06:15 PM
Replies: 10
Views: 4,130
Posted By DYoung1986

Thanks for the replies all. As my ankle has...

Thanks for the replies all.

As my ankle has been injured since may this is my return HIIT plan but I can assure you I SPRINT for the whole interval time and jog the rest time time and only walk in...
Forum: Exercise
10-11-2010, 07:04 AM
Replies: 7
Views: 14,512
Posted By DYoung1986

Hi I suffered from ligament damage to my...

Hi

I suffered from ligament damage to my ankle in May. I didn't really let it heal before playing football and it went again.

Since being able to walk normally again I've found the best thing...
Forum: Exercise
10-09-2010, 08:14 AM
Replies: 10
Views: 4,130
Posted By DYoung1986

HIIT - High Intensity Interval Training

Hi all

I really enjoy getting involved in a nice training plan for myself, and it does appear to me that I put more effort into the plan than the execution (I'm a Man I'm weak!)

I've known...
10-09-2010, 07:56 AM
Replies: 8
Views: 1,031
Posted By DYoung1986

Thanks for the responses. I've had a tough...

Thanks for the responses.

I've had a tough couple of days with work and not been as well behaved diet and exercise wise as I should have been.

Watching football today and fear I may sink a...
10-08-2010, 02:19 PM
Replies: 8
Views: 1,031
Posted By DYoung1986

Hi Jenna KettleBell training is really good....

Hi Jenna

KettleBell training is really good.

Looked a bit wimpy for a man to be doing it as the plan I do is like aerobics with the extra weight.

I've missed it for a few weeks now but when...
10-08-2010, 12:21 PM
Replies: 8
Views: 1,031
Posted By DYoung1986

Hi Natalie Thanks very much for the reply...

Hi Natalie

Thanks very much for the reply and congratulations on you progress so far.

I seem to be alright at sticking to something for a few days but I seem to be always looking for another...
10-08-2010, 07:33 AM
Replies: 8
Views: 1,031
Posted By DYoung1986

New on here but old at trying to lose weight!

Morning all (uk)

I've been, like many, battling with my weight for years now. I've finally gained too much weight for my liking and I seriously need to lose the weight before it's too late.
...
Showing results 1 to 15 of 15


 

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