Search: Posts Made By: cubanita8772
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Forum: Exercise
04-20-2012, 02:25 PM
Replies: 8
Views: 1,685
Posted By cubanita8772

Weights can become your #1 best friend! It will...

Weights can become your #1 best friend!
It will help tone you and along with a balanced diet and cardio it will add lean muscle mass to your physique. Hit the gym if you are a newcomer
Forum: Exercise
04-17-2012, 06:38 PM
Replies: 4
Views: 6,550
Posted By cubanita8772

I use to compete in bodybuilding. I have been...

I use to compete in bodybuilding. I have been lifting weights for over 10 years now and I also do cardio. I do other types of metabolic workouts, squat jumps, box jumps, jumping jacks etc...
...
04-16-2012, 03:46 PM
Replies: 542
Views: 78,677
Posted By cubanita8772

I will say 15... if I lose another pound my...

I will say 15... if I lose another pound my fiance will kill me :(
Forum: Newcomers
04-16-2012, 03:39 PM
Replies: 4
Views: 880
Posted By cubanita8772

I am keeping yogurt in my diet and allowing...

I am keeping yogurt in my diet and allowing myself a sliver of fat free cream for my coffee. I am not trying to get back on stage at this point in my life. I will be 40 this summer and just want to...
Forum: Newcomers
04-16-2012, 01:24 PM
Replies: 4
Views: 880
Posted By cubanita8772

Its on!

I joined a few years ago but never posted. I used to compete as a natural bodybuilder and lightweight strongwoman. I met my fiance last year while prepping to compete in bbing and well it went...
Forum: Exercise
04-16-2012, 01:03 PM
Replies: 9
Views: 15,248
Posted By cubanita8772

go on to youtube and you can find different...

go on to youtube and you can find different variations of burpees, I have yet to try them but I do other types of metabolic training on my off days of lifting weights.

Get some weights in your...
Showing results 1 to 6 of 6


 

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