Search: Posts Made By: fletch8502
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Forum: Food talk
10-11-2010, 01:32 PM
Replies: 0
Views: 1,819
Posted By fletch8502

Arrow Oral Allergy Syndrome

Does anyone else suffer from Oral Allergy Syndrome (http://en.wikipedia.org/wiki/Oral_allergy_syndrome)?

I was diagnosed a few weeks ago. I'm a vegetarian developing allergies to fruits and...
10-11-2010, 01:16 PM
Replies: 7
Views: 1,029
Posted By fletch8502

You've gotten some great advice here...

You've gotten some great advice here already...hope that has helped!

Whenever I get off-track, I think of the following:

- If you got a flat tire, you wouldn't fix it by slashing the other...
10-11-2010, 01:11 PM
Replies: 0
Views: 589
Posted By fletch8502

Post Back at it!

I had wonderful intentions about logging foods and staying around FitDay while on two vacations, but that just didn't happen. Oops. Now I'm back home and ready to get back on track.

The good...
10-11-2010, 12:29 PM
Replies: 9
Views: 1,930
Posted By fletch8502

You rock!!! Keep up the good work! Thanks for...

You rock!!! Keep up the good work! Thanks for sharing your success with us. =)
10-11-2010, 12:27 PM
Replies: 15
Views: 3,471
Posted By fletch8502

Hey there. I'm so glad that you found this site...

Hey there. I'm so glad that you found this site as opposed to the pro-eating disorder chat rooms. Stay as far away from those as you can! I hope you'll be much happier and successful here.

I...
09-17-2010, 11:54 AM
Replies: 2
Views: 1,108
Posted By fletch8502

countryrider - Congratulations on your weight...

countryrider - Congratulations on your weight loss so far! Congratulations also on deciding to get fit. This is a great place to ask for help when you need it!

Ron gave you some great advice. I...
09-16-2010, 11:52 AM
Replies: 16
Views: 1,997
Posted By fletch8502

Sophie - I really just want to hug you after...

Sophie - I really just want to hug you after reading your response!!! I love your idea of using the scale as a tool but still accepting yourself. So powerful. Yay for you, and thanks for making me...
09-15-2010, 08:04 PM
Replies: 3
Views: 1,405
Posted By fletch8502

Congratulations! Every pound is a success, so 5...

Congratulations! Every pound is a success, so 5 is awesome! Keep up the good work. =)
09-15-2010, 03:07 PM
Replies: 2
Views: 807
Posted By fletch8502

Welcome! Thanks for being so honest and sharing...

Welcome! Thanks for being so honest and sharing your story. Congratulations on deciding to make a change and on the steps you've taken so far. Just be careful not to replace one addiction (the...
09-14-2010, 08:40 PM
Replies: 6
Views: 1,542
Posted By fletch8502

Oh yeah! I watched Jamie's show, too. I was...

Oh yeah! I watched Jamie's show, too. I was especially interested since I was a teacher and never once ate the cafeteria food. Ew.

I wonder what happened to good old Jamie and his revolution. ...
09-14-2010, 08:38 PM
Replies: 16
Views: 1,997
Posted By fletch8502

Quinn - Maintaining and getting mentally back on...

Quinn - Maintaining and getting mentally back on track are both good things. Hope your week continues to go well!

Cassie - I like your listen to your body/headphones analogy a lot! I'll remember...
09-14-2010, 12:48 PM
Replies: 6
Views: 1,542
Posted By fletch8502

Weight Loss TV Shows

Has anyone else been watching "Thintervention" on Bravo? I watched the first two episodes and enjoyed them. It's kind of like the cable version of Biggest Loser without the competition. There's...
09-14-2010, 12:29 PM
Replies: 16
Views: 1,997
Posted By fletch8502

Good morning, ladies! I lost 0.5 lbs this week. ...

Good morning, ladies! I lost 0.5 lbs this week. But I ate and exercised well, so it was a good week! I wrote a blog post yesterday about these last 10 pounds and how a discussion on FitDay really...
09-14-2010, 12:17 PM
Replies: 10
Views: 3,296
Posted By fletch8502

I just responded to your other post, but wanted...

I just responded to your other post, but wanted to say thank you for sharing this story as well. You can do it! Best of luck!
09-14-2010, 12:16 PM
Replies: 10
Views: 2,104
Posted By fletch8502

Welcome, Tam! Sounds like you got a lot of good...

Welcome, Tam! Sounds like you got a lot of good advice from your nutritionist. Best of luck to you on your journey! Keep us posted!

(Oh, and about soda - try cutting it out cold turkey! Get it...
09-14-2010, 12:01 PM
Replies: 9
Views: 2,282
Posted By fletch8502

That's so cool!!! How fun! What's the name...

That's so cool!!! How fun!

What's the name of the restaurant (if you don't mind sharing)? Since I'm in MI, I may have to go there someday and order your menu item. =)
09-14-2010, 11:59 AM
Replies: 26
Views: 134,472
Posted By fletch8502

I saw on Dr. Oz yesterday that vitamin B is good...

I saw on Dr. Oz yesterday that vitamin B is good for weight loss. Can't remember why, but that's what he said.

Looked on his site and found this video: The Benefits of Vitamin B | The Dr. Oz Show...
Forum: Food talk
09-14-2010, 12:40 AM
Replies: 8
Views: 2,579
Posted By fletch8502

I am a huge fan of eating 5-6 mini-meals instead...

I am a huge fan of eating 5-6 mini-meals instead of 3 large meals. My blood sugar tends to drop quickly, and I get wicked crabby if I wait too long to eat! I also get headaches, dizzy, and just...
Forum: Food talk
09-14-2010, 12:40 AM
Replies: 87
Views: 15,295
Posted By fletch8502

Snack combos

I am a huge fan of eating 5-6 mini-meals instead of 3 large meals. My blood sugar tends to drop quickly, and I get wicked crabby if I wait too long to eat! I also get headaches, dizzy, and just...
09-13-2010, 06:22 PM
Replies: 30
Views: 7,307
Posted By fletch8502

Congratulations! That's so awesome!!! And...

Congratulations! That's so awesome!!! And you're way ahead of schedule! Best of luck with keeping up your success!
09-13-2010, 11:28 AM
Replies: 4
Views: 1,140
Posted By fletch8502

Welcome, maryellen! You've gotten a lot of good...

Welcome, maryellen! You've gotten a lot of good advice already...I have to agree with the tip to log every bite of food and sip of any drink that goes into your mouth. You will be amazed how...
09-12-2010, 10:20 PM
Replies: 10
Views: 2,104
Posted By fletch8502

Welcome coosecoose (and 2bslmagn as well!)! ...

Welcome coosecoose (and 2bslmagn as well!)!

Just ask if there's anything on the site that you need help with. There are lots of friendly people who have been here a long time who are willing to...
09-11-2010, 07:52 PM
Replies: 2
Views: 804
Posted By fletch8502

Welcome back! It's great to hear about your...

Welcome back! It's great to hear about your daughter. You must be so relieved!

WW is probably a lot easier to stick to than Slim Fast because you can live with it for a lot longer. I think you...
09-11-2010, 01:13 AM
Replies: 5
Views: 1,832
Posted By fletch8502

Congrats on your success! Keep up the good work!...

Congrats on your success! Keep up the good work!

I saw on Dr. Oz's show this week that the correct measurement for your waist is between the bottom of your rib cage and the top of your hips. ...
Forum: Food talk
09-09-2010, 04:34 PM
Replies: 73
Views: 30,333
Posted By fletch8502

Oh, and I forgot to mention that it is natural:...

Oh, and I forgot to mention that it is natural: the only ingredients are peanuts, sugar, and salt!!!
Showing results 1 to 25 of 208
 


 

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