Search: Posts Made By: crazigerl
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Forum: Exercise
03-28-2012, 04:26 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

CC you have a funny way of doing recovery, but...

CC you have a funny way of doing recovery, but good for you.

Abby, I have to keep changing it up as I get complacent and then give up. I'm currently quite motivated but it is not quite translating...
Forum: Exercise
03-26-2012, 09:12 PM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Lastri, I have to get custom made, I have a...

Lastri, I have to get custom made, I have a really hign arch that Dr. Scholls can't fit. However, I have used them for indoor shoes as I can't afford custom orthotics for every shoe.
Just make sure...
Forum: Exercise
03-26-2012, 02:46 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Abby-spinning and crunching. My abs hurt just...

Abby-spinning and crunching. My abs hurt just thinking about it.

Mai, way to get your butt moving even thoiugh initially you didn't feel like it.

Tunrida, there is no way you are not going to...
Forum: Exercise
03-23-2012, 04:44 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

RBS - yoga feels so good, I haven't done a lot of...

RBS - yoga feels so good, I haven't done a lot of classes as my flexibility is still very poor and all the others started a couple of years ago. I have been doing at home and have stopped hating...
Forum: Exercise
03-22-2012, 04:22 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

RBS I use the inversion table everyday for...

RBS I use the inversion table everyday for stretching. 2 times a week I do the sit ups and the rocking.

Abby, gold star. You have good stamina especially after coming off an illness.

Today was...
Forum: Exercise
03-21-2012, 05:57 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

You are right RBS find when I'm lagging a car and...

You are right RBS find when I'm lagging a car and protein combo is just the ticket.

Abby I hope you are feeling better. Me personally I'm the worst sickie when it is in the head. I do much better...
Forum: Exercise
03-20-2012, 05:58 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Oh Abby, moving dirt for two hours sounds...

Oh Abby, moving dirt for two hours sounds exhausting.

Today was rowing and treadmill and elliptical. Yep pure cardio.
Forum: Exercise
03-18-2012, 06:15 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Today was pure cardio, 48 minutes of changing...

Today was pure cardio, 48 minutes of changing speeds and inclines. HR averaged 140. Total rest day Sunday.
Lastri, make sure you rest
Forum: Exercise
03-18-2012, 06:10 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

I can only tell you my experience as everyone is...

I can only tell you my experience as everyone is different. I started with a night splint, taping my foot and had to do that religiously for a solid six months. I did exercises everyday and rolled my...
Forum: Exercise
03-17-2012, 05:08 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Abby you should get a gold star with all the...

Abby you should get a gold star with all the effort you put in.

Today was all strength, chest, back, arms and legs. Also rowing. I love the rowing machine for the race function. You race against...
Forum: Exercise
03-16-2012, 04:45 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Lastri, I have plantar fascitis, just make sure...

Lastri, I have plantar fascitis, just make sure you never go barefoot, thats what is working for me.

April, 2 sessions of exercise, that's awesome. I can do double jumps if I want to fall flat on...
Forum: Exercise
03-15-2012, 05:53 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Interval training today and supersets. It was a...

Interval training today and supersets. It was a good day.
Forum: Exercise
03-13-2012, 06:00 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Thanks for the perspective RBski. lol. Today was...

Thanks for the perspective RBski. lol. Today was definitely Monday, gym was packed. Have to think about switching to Tuesday, Thursday, Saturday.

Love your avatar Kumochi, glad you used a...
Forum: Exercise
03-11-2012, 04:59 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Today was spinning and I'm still feeling it....

Today was spinning and I'm still feeling it. Total rest day tomorrow.
Forum: Exercise
03-10-2012, 04:35 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Today was elliptical and back and chest. Gym was...

Today was elliptical and back and chest. Gym was totally dead, I love Fridays. It means I have no life but I'm good with that. Tomorrow is spinning.
Forum: Exercise
03-09-2012, 06:12 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Good for you didcrywolf, I have tried that but...

Good for you didcrywolf, I have tried that but just keep throwing up. It is not very lady like. I get to about an hour and that's it.

Good job on the run, Abby, you are right about the interval...
Forum: Exercise
03-08-2012, 04:43 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

RBS - there is only one word "WOW". Abby, 5K...

RBS - there is only one word "WOW".

Abby, 5K and bootcamp. You are amazing

Kimbur good job on the eliptical. Chest and hamstrings is an interesting combo.

It was interval training on the...
Forum: Exercise
03-06-2012, 04:27 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Abby, I am totally stealing that statement. Glad...

Abby, I am totally stealing that statement. Glad you had a great workout. We do have beautiful scenery.

Kimbur, sorry you are feeling under the weather. I'm thrilled you took the step towards...
Forum: Exercise
03-05-2012, 03:19 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Pam, that 5k sounds idyllic, Kimbur if you can do...

Pam, that 5k sounds idyllic, Kimbur if you can do it go girl.

Me, today I hiked the local mountain, still quite a bit of snow and you have to take the dog as there is a bit too much wildlfe for my...
Forum: Exercise
03-04-2012, 01:40 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

I bought a new yoga video but it was way too...

I bought a new yoga video but it was way too advanced and I gave up. Did 24 minutes on the treadmill and stretching. Not much as yesterdays interval training wore me out.
Forum: Exercise
02-25-2012, 05:47 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

OMG 17 to 18, I barely made 10, that's amazing...

OMG 17 to 18, I barely made 10, that's amazing Abby.

Today I did weights and cardio. I watched a girl being put through her paces by a personal trainer. The girl was doing pretty good with the...
Forum: Exercise
02-24-2012, 02:57 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Thanks Abby Did another spin class today and...

Thanks Abby

Did another spin class today and glad I did this instructor was awesome. Just the right amount of pushing me to do a little more but without the singling out. I was completely...
Forum: Exercise
02-23-2012, 05:18 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Pure cardio today, interval training. ...

Pure cardio today, interval training.

Thanks Abby, we are trying a new instructor tomorrow as many people said the one tomorrow is excellent and understands that different people are at different...
Forum: Exercise
02-22-2012, 04:35 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Only yoga tonight, my body is telling me to go...

Only yoga tonight, my body is telling me to go easy.
Forum: Exercise
02-21-2012, 05:14 AM
Replies: 1,994
Views: 352,017
Posted By crazigerl

Kimbur that's awesome weight. Good for you. ...

Kimbur that's awesome weight. Good for you.

Kumochi you are a testament to keeping up with fitness in your middle age.

Today I did my first spinning class, I hated it as I couldn't keep up and...
Showing results 1 to 25 of 42
 


 

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