Search: Posts Made By: Tunnrida
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Forum: Exercise
07-10-2012, 11:11 AM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

Bob Harper - Ultimate Cardio Body - workout 2 -...

Bob Harper - Ultimate Cardio Body - workout 2 - 30min
Bob Harper - Beginner's Weight Loss Transformation - Bonus Abs - 12 min
Bob Harper - Totally Ripped Core - Bonus - 12 min
Forum: Exercise
07-09-2012, 07:41 AM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

I'm back ! Last 2/3 weeks were pretty intense,...

I'm back !
Last 2/3 weeks were pretty intense, I wasn't at home at all and I was tired.
So I did not exercise at all .. nothing, except that my bicycle has become the official transport.
And the...
Forum: Exercise
06-15-2012, 01:33 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

here I am! :D I slept longer! 5 Tibetans x...

here I am! :D
I slept longer!

5 Tibetans x 17 - 10min
pushups 5x5
Bob Harper - Beginner's Weight Loss Transformation - Bonus Abs - 12 min
Bob Harper - Ultimate Cardio Body - 60min

Since...
Forum: Exercise
06-14-2012, 12:42 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 17 - 10min Bob Harper - Beginner's...

5 Tibetans x 17 - 10min
Bob Harper - Beginner's Weight Loss Transformation - 45min
Bob Harper - Beginner's Weight Loss Transformation - Bonus Abs - 12 min
biking outside - 2h
Forum: Exercise
06-13-2012, 06:27 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

I think it is, the screen switches on on the run...

I think it is, the screen switches on on the run and has 10 difficulty levels
Forum: Exercise
06-13-2012, 06:25 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 17 - 10min Treadmill - 30 min ...

5 Tibetans x 17 - 10min
Treadmill - 30 min
stationary rowing - 10min
stair-treadmill ergometer - 15min
Bob Harper - Beginner's Weight Loss Transformation - w2 d3 - 45min
Bob Harper - Beginner's...
Forum: Exercise
06-12-2012, 07:57 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 17 - 10min Treadmill - 20 min ...

5 Tibetans x 17 - 10min
Treadmill - 20 min
stationary rowing - 15min
stair-treadmill ergometer - 20min
Bob Harper - Beginner's Weight Loss Transformation - w2 d2 - 45min
Bob Harper - Beginner's...
Forum: Exercise
06-05-2012, 01:12 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

Tibetians are great! 5 Tibetans x 15 - 10min...

Tibetians are great!

5 Tibetans x 15 - 10min
stationary rowing - 15min
stair-treadmill ergometer - 30min
Bob Harper - Beginner's Weight Loss Transformation - w1 d2 - 45min
Bob Harper -...
Forum: Exercise
06-05-2012, 09:21 AM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

.

.
Forum: Exercise
06-04-2012, 06:30 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 15 - 10min stationary rowing -...

5 Tibetans x 15 - 10min
stationary rowing - 15min
stair-treadmill ergometer - 30min
Bob Harper - Beginner's Weight Loss Transformation - w1 d1 - 45min
Bob Harper - Beginner's Weight Loss...
Forum: Exercise
05-31-2012, 11:04 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 13 - 10min Jillian Michaels Ripped...

5 Tibetans x 13 - 10min
Jillian Michaels Ripped in 30 week4 day4 - 35min
walking - 2h
Forum: Exercise
05-30-2012, 12:37 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

yesterday 5 Tibetans x 13 - 10min stationary...

yesterday
5 Tibetans x 13 - 10min
stationary biking level 4 - 15min
Jillian Michaels Ripped in 30 week4 day2 - 35min

Today
5 Tibetans x 13 - 10min
Jillian Michaels Ripped in 30 week4 day3 -...
Forum: Exercise
05-28-2012, 10:57 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 13 - 10min stationary biking level...

5 Tibetans x 13 - 10min
stationary biking level 4 - 20min
Jillian Michaels Ripped in 30 week4 day1 - 35min
walking - 1:30h
Forum: Exercise
05-27-2012, 07:59 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 11 - 7min walk 4h

5 Tibetans x 11 - 7min
walk 4h
Forum: Exercise
05-26-2012, 03:59 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 11 - 7min stationary biking level...

5 Tibetans x 11 - 7min
stationary biking level 4 - 40min
Jillian Michaels Ripped in 30 week3 day5 - 30min
Forum: Exercise
05-26-2012, 11:19 AM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

I'm not loosing it last 4 weeks!!

I'm not loosing it last 4 weeks!!
Forum: Exercise
05-25-2012, 08:39 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 11 - 7min stationary biking level...

5 Tibetans x 11 - 7min
stationary biking level 4 - 30min
Jillian Michaels Ripped in 30 week3 day4 - 30min
Forum: Exercise
05-23-2012, 05:33 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

I download them all, but I just passed 30DS and...

I download them all, but I just passed 30DS and now I am half way RI30.
RI30 is much harder!
I plan to pass them all, each of them one month.
If I in the meantime get to my goal I plan to continue...
Forum: Exercise
05-23-2012, 05:24 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 11 - 7min stationary biking level...

5 Tibetans x 11 - 7min
stationary biking level 4 - 40min
Jillian Michaels Ripped in 30 week3 day3 - 30min
Forum: Exercise
05-22-2012, 10:04 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

I'm on Blood type diet for type 0, that is going...

I'm on Blood type diet for type 0, that is going well for now :D

I don't know what is clean eating?!
Forum: Exercise
05-22-2012, 07:11 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

I have 8 dvds of her :)

I have 8 dvds of her :)
Forum: Exercise
05-22-2012, 07:09 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 11 - 7min stationary biking level...

5 Tibetans x 11 - 7min
stationary biking level 4 - 40min
Jillian Michaels Ripped in 30 week3 day2 - 30min
Forum: Exercise
05-21-2012, 05:29 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 11 - 7min stationary biking level...

5 Tibetans x 11 - 7min
stationary biking level 4 - 40min
Jillian Michaels Ripped in 30 week3 day1 - 30min
Forum: Exercise
05-19-2012, 04:01 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

5 Tibetans x 9 - 5min

5 Tibetans x 9 - 5min
Forum: Exercise
05-19-2012, 04:00 PM
Replies: 1,994
Views: 352,017
Posted By Tunnrida

Yes, I'm going, I hope that will start to see...

Yes, I'm going, I hope that will start to see that I travel :D
Showing results 1 to 25 of 77
 


 

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