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01-12-2010, 01:55 PM
Replies: 4
Views: 1,911
Posted By nmsantos85

Keep us posted! You will make it. Reading stories...

Keep us posted! You will make it. Reading stories like yours keeps me up and going in life! Blessings.
01-06-2010, 03:22 PM
Replies: 4
Views: 2,156
Posted By nmsantos85

Thanks for the information!!!

Thanks for the information!!!
01-05-2010, 11:29 PM
Replies: 10
Views: 5,918
Posted By nmsantos85

Thank you very much for your recommendations....

Thank you very much for your recommendations. Happy New Year!
01-05-2010, 11:25 PM
Replies: 4
Views: 2,156
Posted By nmsantos85

I would like to, but I am trying to loose some...

I would like to, but I am trying to loose some pounds too and gain some muscle volume as well. We'll see who is the bold person posting a picture!
01-05-2010, 03:22 PM
Replies: 10
Views: 5,918
Posted By nmsantos85

Great story

Originally Posted by lotuscircle
Raw-Vegan Transition Story - Shannon "The Braveheart"

I shared with my followers @ Twitter and Facebook. Gr8 and inspiring article.
01-04-2010, 03:09 PM
Replies: 10
Views: 5,918
Posted By nmsantos85

Thank you very much

Thank you very much for your input. I'll check the links. Have a Happy New Year and keep posting.
01-03-2010, 10:50 PM
Replies: 10
Views: 5,918
Posted By nmsantos85

I am a Vegetarian. Would like to increase muscle volume

I am a Vegetarian and even working out and lifting weights, it is hard for me to increase muscle volume. I I drink Protein powder, I get pounds easily. Any recommendations?
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