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01-19-2019, 10:54 PM
Replies: 36
Views: 1,631
Posted By wowgirl88

Hi all, sorry I skipped yesterday, bit out of...

Hi all, sorry I skipped yesterday, bit out of sorts.
Sorry no personal replies, just keep being awesome guys, frickin' crushing it!
My week ended yesterday, here's the totals;
GYM/EX - N Y Y Y Y Y...
01-17-2019, 11:47 PM
Replies: 36
Views: 1,631
Posted By wowgirl88

Nice job Kathy, trucking along well! Mike, it's...

Nice job Kathy, trucking along well!
Mike, it's all good, maybe look at the averege steps you did per day this week, and make it next week's goal? Or add a little bit for the goal? :)
Keep in...
Forum: Food talk
01-17-2019, 03:17 AM
Replies: 3
Views: 6,971
Posted By wowgirl88

Depends on where you're going. Like Mike said,...

Depends on where you're going. Like Mike said, the filtered bottles are a good option as long as the filter lasts, or you take spares.
I recently did Guatemala and Mexico, and was pleasently...
01-17-2019, 12:02 AM
Replies: 36
Views: 1,631
Posted By wowgirl88

Good Morning from Aussieland! Some of mine are...

Good Morning from Aussieland!
Some of mine are kinda easy, cause I don't normally keep alcohol in the house (only buy it for parties and stuff), and I've not been buying junk intentionally.
I'm...
01-15-2019, 09:02 PM
Replies: 36
Views: 1,631
Posted By wowgirl88

GYM/EX - N Y Y NO JUNK - Y Y Y NO ALC - Y Y Y...

GYM/EX - N Y Y
NO JUNK - Y Y Y
NO ALC - Y Y Y
MyFit Pal Log - Y Y Y
Read Book - N N Y

Yay, managed all of the above yesterday.
Woke up late this morning (don't even remember my alarm going...
01-14-2019, 10:15 PM
Replies: 36
Views: 1,631
Posted By wowgirl88

Haha, no worries Mike, go for it! My target for...

Haha, no worries Mike, go for it!
My target for each week is as below;
GYM/EX - 6
NO JUNK - 6
NO ALC - 6
MyFit Pal Log - 7
Read Book - 7

So there can be planned days for drinking etc. I...
01-14-2019, 09:19 PM
Replies: 36
Views: 1,631
Posted By wowgirl88

Morning all! So I'm returning (again again!) to...

Morning all!
So I'm returning (again again!) to help with accountability, and cause Mike asked to nicely. :P
I'm in Australia, and start my week on Sunday, so the "N" and "Y" is for SUN/MON, today...
07-04-2013, 08:33 AM
Replies: 1
Views: 1,671
Posted By wowgirl88

Air Force!

Hi guys!
Just kinda realized that... well... you know... I have a success story!

Bit of background, I was a member here a while ago (well over a year I think), and my ultimate goal was to lose...
07-04-2013, 08:24 AM
Replies: 9
Views: 3,211
Posted By wowgirl88

Hi burtsr7! Congrats on achieving that! I...

Hi burtsr7! Congrats on achieving that! I enlisted in the Royal Australian Air Force last November and had fitness issues the entire time through recruit training. The most important thing I found...
07-04-2013, 08:16 AM
Replies: 207
Views: 19,324
Posted By wowgirl88

Exercize every day - YNY No junk food - Y Y Y ...

Exercize every day - YNY
No junk food - Y Y Y
No soft drink - Y Y Y

Big update on me. (http://www.fitday.com/fitness/forums/support-group-just-women/9790-wowgirl88-im-back.html#post100576)
The...
07-04-2013, 07:57 AM
Replies: 3
Views: 1,587
Posted By wowgirl88

Hi Kwest85blue! To be honest, I don't actually...

Hi Kwest85blue!
To be honest, I don't actually use the main site, I just come to the forums for the support and conversations!
I joined here a while back, and my goal was to get into the Royal...
07-04-2013, 07:42 AM
Replies: 445
Views: 67,815
Posted By wowgirl88

Deemark Nari Kaya Kalp for Irregular periods...

Deemark Nari Kaya Kalp for Irregular periods (http://www.fitday.com/fitness/forums/support-group-just-women/9805-deemark-nari-kaya-kalp-irregular-periods.html)

As if that wasn't obvious enough,...
07-03-2013, 08:55 PM
Replies: 207
Views: 19,324
Posted By wowgirl88

Morning everyone! Didn't get on here yesterday,...

Morning everyone!
Didn't get on here yesterday, so here are the results;

Exercize every day - YN
No junk food - Y Y
No soft drink - Y Y

For me right now the big thing is cutting out all the...
07-02-2013, 07:35 AM
Replies: 207
Views: 19,324
Posted By wowgirl88

Hi all! Feels great to come back here and see...

Hi all! Feels great to come back here and see familiar faces - and not-so-familiar faces!
Starting simple because life is a bit stressy right now;
Exercize every day - Y
No junk food - Y
No soft...
07-01-2013, 10:18 AM
Replies: 3
Views: 1,587
Posted By wowgirl88

Wowgirl88 - I'm back!

Hi guys!
I haven't looked around the forum yet, so not sure who's still around, but I'm back!
I was here a while ago, then fell off the face of the Earth.
Just wanted to check in with you all,...
09-30-2011, 02:29 AM
Replies: 240
Views: 18,867
Posted By wowgirl88

Oh, yeah, my drunk post. Not one of my finest. ...

Oh, yeah, my drunk post. Not one of my finest. Probably not my best moments.
Great work on the blast, any chance you can stop the messages from Sonic? :)
And enjoy your cheat day, whichever day...
09-30-2011, 01:43 AM
Replies: 240
Views: 18,867
Posted By wowgirl88

Go for the oranges! About my blog, I'm not...

Go for the oranges!

About my blog, I'm not sure. I've put it so people can relpy, I'll play with it tonight, see if I can get it working. I also need to update it, now that I have internet at...
09-30-2011, 12:30 AM
Replies: 240
Views: 18,867
Posted By wowgirl88

Cheers Mike. :) I still get the Maccas craving,...

Cheers Mike. :) I still get the Maccas craving, but I just think of the weight loss I've had already, and that's enough to steer me clear. I think I'm gettting over the self-sabotage, which is...
09-30-2011, 12:21 AM
Replies: 240
Views: 18,867
Posted By wowgirl88

Heya Mern, I shouldn't have to take one, if I'm...

Heya Mern, I shouldn't have to take one, if I'm eating enough of the 'right' paleo foods.
I'll see how I feel, paleo people seem to take fish oil, and given that currently I'm not eating much fish I...
09-29-2011, 10:48 PM
Replies: 240
Views: 18,867
Posted By wowgirl88

Morning all! I'm so happy and excited today, for...

Morning all! I'm so happy and excited today, for two reasons, firstly, it's my last day at work! I've got about a week off before I start somewhere new, where I'll be on my feet doing manual labour...
09-28-2011, 11:12 PM
Replies: 240
Views: 18,867
Posted By wowgirl88

Yeah, I used to door-knock for a living, but I...

Yeah, I used to door-knock for a living, but I was lucky cause I was still young and living with my mum, so there was no real danger for me if I didn't get people signing up.
Glad to see you're...
09-28-2011, 10:39 PM
Replies: 240
Views: 18,867
Posted By wowgirl88

Hehe Mary, I need to get me a bike, seriously. I...

Hehe Mary, I need to get me a bike, seriously. I can imagine really nice bikerides with my housemate, and it was his idea to get a bike a few weeks ago, so that's on the tables when I get my annual...
09-28-2011, 10:11 PM
Replies: 240
Views: 18,867
Posted By wowgirl88

Good work Mike! I have that some struggle daily...

Good work Mike! I have that some struggle daily (having to drive past three McDonalds to and from work doesn't help!), and someone suggested a while ago to put your bag (wallet...) in the boot of...
09-28-2011, 09:26 PM
Replies: 8
Views: 4,081
Posted By wowgirl88

Correct me if I'm wrong, I think the OP was...

Correct me if I'm wrong, I think the OP was referring to people that like to talk about losing weight, and how they've done this diet and that fad yet really don't try to lose it.
Whereas here,...
09-28-2011, 09:20 PM
Replies: 240
Views: 18,867
Posted By wowgirl88

Morning all! So yesterday's weight wasn't a...

Morning all! So yesterday's weight wasn't a fluke, this morning I am 99.35kgs, so happy. :)


5 bottles of water daily (600ml each) - Y Y Y
Gym - YN N
Eat Paleo - Y Y Y
Find out if I...
Showing results 1 to 25 of 123
 


 

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