Search: Posts Made By: estephania2182
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10-21-2010, 05:04 PM
Replies: 12
Views: 4,525
Posted By estephania2182

Also wanted to add

I also wanted to add that at the weight you are currently at it would make sense that you are allowed a higher amount of calories. Your body was used to a much higher amount of calories before so to...
10-21-2010, 04:57 PM
Replies: 12
Views: 4,525
Posted By estephania2182

I Have PCOS

Hey there. I have PCOS and I have never heard from any doctor that I shouldn't lose weight. I weigh 279 lbs right now and when I started my dieting I lost almost 5 lbs in one week so I know it is...
10-20-2010, 12:36 AM
Replies: 2
Views: 1,723
Posted By estephania2182

Newbie! Need some help with low carb and low cal food options

Hello all. I'm a newbie and could really use some tips. Currently I am on basically a low calorie diet and also watching portions. My starting weight was 284 lbs. I am a 28 year old female of two...
Forum: Food talk
10-14-2010, 08:08 PM
Replies: 13
Views: 4,190
Posted By estephania2182

Love Love Love Tilapia.

I love Tilapia and my family eats it once or twice a week. I usually fry in some olive oil and sprinkle both sides with generous helpings of cajun seasoning. They are awesome that way! Another fave...
Showing results 1 to 4 of 4


 

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