Search: Posts Made By: KuriG
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Forum: Food talk
03-12-2013, 06:09 PM
Replies: 37
Views: 13,548
Posted By KuriG

A little off-topic but, Maggie -- they say when...

A little off-topic but, Maggie -- they say when you're craving sugar (sweet) you should eat protein -- especially at breakfast!
Here is a good article....
Forum: Exercise
03-12-2013, 05:54 PM
Replies: 1,981
Views: 333,661
Posted By KuriG

Damn... Crunch-time at work! Does slaving away...

Damn...
Crunch-time at work! Does slaving away at the computer during the day and collapsing on the couch at night count for anything here?! (Heh...) Gonna MAKE the time!
Forum: Exercise
03-07-2013, 03:59 PM
Replies: 1,981
Views: 333,661
Posted By KuriG

20min treadmill 20min clubbell circut 10min...

20min treadmill
20min clubbell circut
10min bosu flex/bal
10min stretch/yoga
Not top of my game this morning but "decent" workout...
Forum: Food talk
03-05-2013, 06:31 PM
Replies: 2
Views: 1,808
Posted By KuriG

Yeah -- I usually juice in the morning so I'm...

Yeah -- I usually juice in the morning so I'm used to that but it's in addition to a pretty high-protein breakfast so that's mostly where I'm adding to the plan. Made the Cherry Date Oat Bars...
Forum: Exercise
03-05-2013, 02:36 PM
Replies: 1,981
Views: 333,661
Posted By KuriG

30min on the treadmill (Should'a gone outside...)...

30min on the treadmill (Should'a gone outside...)
20min Tabata routine with clubbells & rings
20 min yoga'esque stretching
Forum: Off-Topic
03-05-2013, 02:00 AM
Replies: 3
Views: 2,044
Posted By KuriG

I'm liking the frenchhen! Seems to me that...

I'm liking the frenchhen!
Seems to me that we've (this "generalized we" = humans of the industrialized world?) forgotten how to listen to our bodies and eat what comes naturally to us.

We say...
Forum: Food talk
03-05-2013, 12:49 AM
Replies: 2
Views: 1,808
Posted By KuriG

Nice 3-week food plan...

Just started this today -- 2013 Whole Living Action Plan | Whole Living (http://www.wholeliving.com/216861/2013-action-plan-week-1/@center/216880/2013-whole-living-action-plan)

The plan is to try...
Forum: Exercise
03-03-2013, 10:08 PM
Replies: 1,981
Views: 333,661
Posted By KuriG

Daily exercise reporting... Love it -- reviving...

Daily exercise reporting...
Love it -- reviving it!

Today's workout:
3 laps up my favorite stretch of stairs with a load.

Weight vest load: 22lbs -- 13.25% of body weight
Total elevation...
Forum: Newcomers
03-03-2013, 08:59 PM
Replies: 2
Views: 740
Posted By KuriG

I think it depends on which version of FD you're...

I think it depends on which version of FD you're using -- I'm certainly not a pro -- just got here myself...

But, unless you're on premium, you have to "hit the add button" in two places.
If you...
Forum: Exercise
03-02-2013, 02:27 AM
Replies: 13
Views: 3,436
Posted By KuriG

I think "oldschool" nailed this one: ...

I think "oldschool" nailed this one:



The only thing I'd alter:
It's a measure of hydration + work + hydration + nutrition + hydration + rest + hydration.
All the hydration because most of us...
Forum: Exercise
03-02-2013, 02:01 AM
Replies: 2
Views: 1,707
Posted By KuriG

Great question!! Unfortunately, I have no clue...

Great question!!
Unfortunately, I have no clue how much you'll lose -- just wanted to chime in to say:

Don't sweat it! (And, follow your Dr's advise to the T!)

1) I have a buddy who I play...
Forum: Exercise
03-01-2013, 11:01 PM
Replies: 4
Views: 1,704
Posted By KuriG

Hey, CaramelMisses! I've often thought that...

Hey, CaramelMisses!
I've often thought that exercise should not have to be as expensive as people make it! There are all those exercise DVDs out there that might be worth the cost if you actually...
Forum: Food talk
03-01-2013, 01:11 AM
Replies: 9
Views: 13,834
Posted By KuriG

Rubystars... Lot's of "Top 10 lists" here --...

Rubystars...
Lot's of "Top 10 lists" here -- might help: Top 10 Foods Highest in Magnesium (http://www.healthaliciousness.com/articles/foods-high-in-magnesium.php)

Top 10 for Magnesium:
#1 at...
Forum: Food talk
02-27-2013, 04:36 PM
Replies: 10
Views: 11,083
Posted By KuriG

Not a "sanctioned version" of the STP but pretty...

Not a "sanctioned version" of the STP but pretty much the same route.
Well worth the ride!
Forum: Food talk
02-27-2013, 03:58 AM
Replies: 10
Views: 11,083
Posted By KuriG

Very good points! And -- so true! Not much...

Very good points!

And -- so true! Not much better than the bacon & maple combo!
(I once rode my bike 200 miles for a very popular doughnut in my neck of the woods. Well, at least the doughnut was...
02-27-2013, 01:24 AM
Replies: 4
Views: 4,150
Posted By KuriG

I take sublingual B12 supplements when I go...

I take sublingual B12 supplements when I go mountain climbing -- mostly just for a quick energy boost at high altitude.

But, yes, eat real food -- and, I love this site:
Top 10 Foods Highest in...
02-27-2013, 12:33 AM
Replies: 4
Views: 3,031
Posted By KuriG

Chai Tea is especially easy to make -- it's just...

Chai Tea is especially easy to make -- it's just a little expensive upfront because you need to get a lot of spices that you might not have on hand. (Getting them in bulk from a good spice store is...
Forum: Food talk
02-26-2013, 11:42 PM
Replies: 10
Views: 11,083
Posted By KuriG

Useless attachments

Didn't realize those guys were going to end up being so small...
Broke everything out to 5 files with only essential data.
The first 3 are the syrups and the last two are juice/cola.
(Still not...
Forum: Food talk
02-26-2013, 11:28 PM
Replies: 10
Views: 11,083
Posted By KuriG

Nature over the lab...

The "Acesulfame Potassium" bit is interesting! Although, since it is so prevalent in diet foods, isolating might be risky -- if you're doing sugar-free syrup, you're likely doing sugar-free a lot'a...
Forum: Food talk
02-25-2013, 07:55 PM
Replies: 10
Views: 11,083
Posted By KuriG

I like frenchhen's reply -- keeping it real! ...

I like frenchhen's reply -- keeping it real!
Here's my take -- most sugar-free maple syrup isn't "maple" syrup so I, stating my opinion, would say YES, it's equally bad, possibly worse...

Most...
02-24-2013, 11:34 PM
Replies: 0
Views: 1,050
Posted By KuriG

A snag with Psylium Husk...

OK -- I started having this weird issue with an error when accessing my food log. Basically, it just started hanging up -- stopped responding -- won't load.

I've discovered the common link is...
Forum: Food talk
02-24-2013, 01:25 AM
Replies: 37
Views: 13,548
Posted By KuriG

MY BEST ANSWER: I don't particularly like mayo...

MY BEST ANSWER:
I don't particularly like mayo so I've used AVOCADO for years.

Doesn't necessarily address your calorie issue but, (1) it's good fat instead of bad, (2) it's not replacing fat...
Forum: Food talk
02-24-2013, 01:10 AM
Replies: 5
Views: 1,433
Posted By KuriG

Try here: Recipes for Juicing | Juice Recipes...

Try here: Recipes for Juicing | Juice Recipes (http://juicerecipes.com/)
If you scroll down the home page you'll see the "popular ingredient" list on the bottom right -- click on any of them and...
Forum: Newcomers
02-23-2013, 11:32 PM
Replies: 1
Views: 764
Posted By KuriG

New, old-comer?

Hey gang.
I just restarted fitday today -- but used it avidly several years ago. (Good to be back!)

I'm fairly fit -- though I do refer to myself as the fattest skinny guy you know! Not looking...
02-23-2013, 11:22 PM
Replies: 23
Views: 28,303
Posted By KuriG

YES, YES, YES! People live together and eat...

YES, YES, YES!
People live together and eat together, but track separately.
An easy way to share would make things A LOT easier!

BTW:
I'm a new, old user -- just restarted today and used to be...
Showing results 1 to 25 of 25


 

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