Search: Posts Made By: tonysgdbg
Showing results 1 to 5 of 5
Search took 0.00 seconds.
09-09-2012, 01:43 PM
Replies: 6
Views: 1,963
Posted By tonysgdbg

Welcome! I joined FitDay about a week ago and...

Welcome! I joined FitDay about a week ago and have been in the site/forums trying to figure out what might work for me as well. You are definitely not alone in your weight loss goal. I'm here to talk...
Forum: Food talk
09-08-2012, 03:14 AM
Replies: 7
Views: 2,030
Posted By tonysgdbg

Cravitz01, have you ever had Tabbouleh? it's...

Cravitz01,

have you ever had Tabbouleh? it's a delicious dish based on quinoa, fresh chopped veggies, olives, and an olive oil based dressing. You can add feta cheese or not..your choice. Best...
Forum: Exercise
09-08-2012, 02:47 AM
Replies: 1,995
Views: 352,164
Posted By tonysgdbg

I took 11,739 steps today....at work :) now to...

I took 11,739 steps today....at work :) now to work in a quick strength training routine. Truth be told, I struggle with strength training because I'm just not that creative and get bored quickly...
09-08-2012, 02:42 AM
Replies: 4
Views: 2,101
Posted By tonysgdbg

Jaime, Thank you for the advice on the various...

Jaime,
Thank you for the advice on the various threads, I'm going to begin reading through them now :) I'm new to online weight loss and fitness, it can be a bit daunting trying to navigate through...
09-07-2012, 10:43 AM
Replies: 4
Views: 2,101
Posted By tonysgdbg

Smile I'm a newbie to FitDay and my goal is to lose 30lbs.

Good Morning :)

I'm 38 years old, married with 3 wonderful daughters (ages 14,13,and 9)..... and have gained 30lbs over the past 3 years. Well, I'm truly ready to change eating and exercise habits...
Showing results 1 to 5 of 5


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.