Search: Posts Made By: kashra
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Forum: Diets
03-22-2014, 12:37 PM
Replies: 6
Views: 2,276
Posted By kashra

cheat meal

Hey..
i just want to ask a question from all of you how often do you cheat from normal diet, i mean how often do you take cheat meal..?? what do you take as cheat meal..??
share with me
03-22-2014, 12:35 PM
Replies: 24
Views: 7,961
Posted By kashra

Hey.. I am quite agree with you.. i want...

Hey..


I am quite agree with you.. i want to add one more thing good nutrition are always effective for active body
Forum: Exercise
03-22-2014, 12:32 PM
Replies: 1
Views: 925
Posted By kashra

cardio for summer

Hey..
I just want to ask a question from all of you what do you think which cardio exercise is best for summer season..??
share your opinion with me...
03-20-2014, 12:55 PM
Replies: 9
Views: 2,387
Posted By kashra

first step for weight loss

Hey everyone..
I just want to know your view about effective weight loss.. what do you think which should be first step toward effective loss.. either it would workout or dieting..??
share your...
Forum: Exercise
03-20-2014, 12:51 PM
Replies: 5
Views: 2,062
Posted By kashra

workout routine

Hey..
Let me know one thing how much time do you spend while working out..?? i spend almost 40 to 50 minutes.. what about you..??
03-20-2014, 12:45 PM
Replies: 6
Views: 1,557
Posted By kashra

weight loss in month

Hey..
I just want to ask a question from all of you what do you think how much weight is enough to loss in a month..??
share your opinion with us
Befittacoma boot camp...
Showing results 1 to 6 of 6


 

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