Search: Posts Made By: dschefer
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12-08-2015, 04:28 AM
Replies: 137
Views: 11,633
Posted By dschefer

Hi Hope, good to see you again! When big things...

Hi Hope, good to see you again! When big things happen in life (like moving!) it throws a curve ball into our weight loss efforts. But it's great to see that you are back and fighting!

Lisa, what...
11-23-2015, 11:46 PM
Replies: 137
Views: 11,633
Posted By dschefer

Lisa, that weight gain is for sure water...

Lisa, that weight gain is for sure water retention + weight of the food.
I gained almost 2 lbs overnight too, because I enjoyed a hard cider last night as well as this amazing barley soup my husband...
10-06-2015, 06:17 PM
Replies: 137
Views: 11,633
Posted By dschefer

Hi Lisa, I understand how worried you are...

Hi Lisa,

I understand how worried you are about the back pain. I've had some milder incidents with back pain when I had stopped exercising for quite a while. And I got it from messing around with...
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