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09-27-2015, 06:33 PM
Replies: 38
Views: 4,236
Posted By canary52

Happy Belated Birthday, Grumpy!!!!! Cake, wine,...

Happy Belated Birthday, Grumpy!!!!! Cake, wine, run, time on beach with loved ones, sounds great. I hope it was.
09-27-2015, 06:30 PM
Replies: 38
Views: 4,236
Posted By canary52

Lisa, That was my plan, not what I actually did...

Lisa, That was my plan, not what I actually did lol but I do feel better when I get as close as possible to eating that way. Poker night last night I didn't just play with chips, I ate them A whole...
09-27-2015, 06:25 PM
Replies: 38
Views: 4,236
Posted By canary52

Hi Vicki, I buy the goat yogurt at the health...

Hi Vicki,
I buy the goat yogurt at the health food store. It is called Redwood Hill Farms. It comes in flavors but since I try to avoid sugar, I buy the plain and add coffee flavoring, liquid stevia...
09-25-2015, 04:03 PM
Replies: 38
Views: 4,236
Posted By canary52

1) Eat better: ummmmm 2) Get back to work: a...

1) Eat better: ummmmm
2) Get back to work: a bit
3) 3 RAKs (I already did one); 2 so far
09-25-2015, 04:01 PM
Replies: 38
Views: 4,236
Posted By canary52

I think I need to plan food. So here it is: ...

I think I need to plan food. So here it is:
bkft: one egg, one egg white with spinach, mushrooms, scallions (already had)
snack:goat yogurt with raisins and sunflower seeds
lunch: tuna or chicken...
09-25-2015, 03:46 PM
Replies: 38
Views: 4,236
Posted By canary52

OK I have been AWOL, incredibly busy week. ...

OK I have been AWOL, incredibly busy week.

What a bunch of water pushers you all are lol!!!! Actually I have been making decaf herbal tea and drinking that; does that count?
09-22-2015, 04:56 AM
Replies: 38
Views: 4,236
Posted By canary52

Hi Annette, I too am trying to break the cheese...

Hi Annette, I too am trying to break the cheese habit. So hard, I love cheese.

Hi Lisa, the blobbish feeling will pass. I have been craving soda and am drinking home made iced tea with stevia...
09-22-2015, 04:50 AM
Replies: 38
Views: 4,236
Posted By canary52

Are you kidding? I can barely do 32 oz of...

Are you kidding? I can barely do 32 oz of water!!! DH and DD make fun of my "tiny sips." Just cause I don't guzzle. Speaking of guzzling, (like the segue?) I would LOVE to come for Mardi Gras again....
09-21-2015, 03:06 PM
Replies: 38
Views: 4,236
Posted By canary52

Goals? What goals lol? Well that was last week...

Goals? What goals lol? Well that was last week and this is now. Ok despite the fact that there is a major holiday (Yom Kippor) in the middle of this week, I will:
1) Eat better
2) Get back to work...
Showing results 1 to 9 of 9


 

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