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Search: Posts Made By: AZLisaLou
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09-26-2015, 01:37 AM
Replies: 38
Views: 4,236
Posted By AZLisaLou

Grumpy, Happy Birthday!!! I hope you enjoyed...

Grumpy, Happy Birthday!!! I hope you enjoyed your cake and wine, but also the 2 mile walk. It's amazing, isn't it, how our palate changes when we give it some time? As you're more sensitive to...
09-25-2015, 03:57 AM
Replies: 38
Views: 4,236
Posted By AZLisaLou

How is everyone doing today? I undid my NSV by...

How is everyone doing today? I undid my NSV by having a NSF (new acronym for Non-Scale Failure lol). I'm ok about it though. I'm still doing better each week than I did the week before and that's...
09-24-2015, 01:23 AM
Replies: 38
Views: 4,236
Posted By AZLisaLou

Annette, even if you've failed for a couple days,...

Annette, even if you've failed for a couple days, your next decision could be the start of getting right back on track. you can do it.
09-24-2015, 01:20 AM
Replies: 38
Views: 4,236
Posted By AZLisaLou

I had an NSV today. I had to run into the...

I had an NSV today. I had to run into the grocery store for a minute and I really thought about getting a king size candy bar. As I was going through the store picking up the things I needed I was...
09-22-2015, 04:44 AM
Replies: 38
Views: 4,236
Posted By AZLisaLou

I've had an ok day. a little bit of soda, maybe...

I've had an ok day. a little bit of soda, maybe 8 oz, the rest today has been diet soda. I had a little bit of ramen noodles with egg in it for dinner, but it wasn't enough to fill me for a full...
09-21-2015, 01:35 PM
Replies: 38
Views: 4,236
Posted By AZLisaLou

Motivation 9/21-9/27 Keep building on what you're doing right

Last week we all set some good goals for ourselves. Let's keep it going this week and build on what we're doing right, and try to diminish the things that aren't working for us.

I failed at...
Showing results 1 to 6 of 6


 

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