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Forum: Diets
09-30-2014, 12:06 PM
Replies: 1
Views: 1,501
Posted By ChilledHappyFree

5:2 diet

Hi all,

Just wondering if any of you have tried the 5:2 diet? Loads of info here.thefastdiet.co.uk
Basically the idea is that you stick to 500 calories two days of the week, and eat as normal...
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