Search: Posts Made By: emilymckelvain
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Forum: Exercise
01-20-2010, 05:50 AM
Replies: 14
Views: 4,357
Posted By emilymckelvain

abearbodies - What kind of excercises do you do...

abearbodies - What kind of excercises do you do with your sandbag? I have a 50 lb. gravel bag (I thought it would be less likely to leak than sand). I've done some lifting and walking with it, and...
Forum: Exercise
01-17-2010, 06:20 AM
Replies: 14
Views: 4,357
Posted By emilymckelvain

Thanks, Kathie! I'm out of town - I'll have to...

Thanks, Kathie! I'm out of town - I'll have to check that out when I get back!
Forum: Exercise
01-15-2010, 05:31 AM
Replies: 14
Views: 4,357
Posted By emilymckelvain

Working Out at Home

Hi, I like working out at home because I can try new things without having to worry about what I wear or looking dumb! :)

I mostly enjoy "old school" type workouts - jumping rope (hard!), sprints,...
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