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02-11-2010, 05:06 PM
Replies: 2
Views: 2,794
Posted By grizzly51

Thanks! I was thinking that might be the case...

Thanks! I was thinking that might be the case and wow, too bad. I just put lemon juice on my veggies and am good to go!
02-11-2010, 12:42 AM
Replies: 2
Views: 2,794
Posted By grizzly51

why does cooked asparagus have fat?

It is being steamed in water and comes up 4 grams of fat.

Does anyone know why? thanks!
02-10-2010, 05:13 PM
Replies: 154
Views: 16,968
Posted By grizzly51

Hey all, I am back to really logging...

Hey all,

I am back to really logging everything in, lowering my carbs, upping the protein and wow, I gained a pound! But I know that is how this thing works so I'm not too pissed off, just...
02-10-2010, 03:49 PM
Replies: 9
Views: 4,728
Posted By grizzly51

Too much protein?

I'm trying to keep my carbs down (40%) as well as the fat (30%) and so protein should be 26%. These are the recommendations from alli. In keeping the carbs down, my protein is shooting up to more...
Forum: Diets
02-08-2010, 10:56 PM
Replies: 124
Views: 39,788
Posted By grizzly51

How long did it take you to lose the 83 lbs?

How long did it take you to lose the 83 lbs?
02-08-2010, 06:11 PM
Replies: 34
Views: 14,464
Posted By grizzly51

Heavensdarkangel....I lost 55 lbs in one year on...

Heavensdarkangel....I lost 55 lbs in one year on Alli so you CAN do it! Some people lost more but I did what worked for me. A few months I just maintained. My exercise started slow (I was 247 when...
02-08-2010, 06:06 PM
Replies: 34
Views: 14,464
Posted By grizzly51

It is from gas and not hurting the organs. They...

It is from gas and not hurting the organs. They claim it doesn't go into the blood stream. If you know you are going to cheat then don't take it. Even then, you may have some symptoms if you had...
02-05-2010, 08:39 PM
Replies: 28
Views: 5,199
Posted By grizzly51

Do you all have any suggestions for breaksfast...

Do you all have any suggestions for breaksfast foods (fast breadsfast) that do not involve alot of carbs? I seem to get blow my carbs out of the water from just the first meal; either cereal or...
02-05-2010, 02:54 PM
Replies: 33
Views: 6,061
Posted By grizzly51

Hi all, I'm new to this board and am...

Hi all,

I'm new to this board and am weighting in at 186. I started at 247 Jan 1, 2009, got down to 185 before the holidays and the went up to 188. So I'll consider a loss of 2 for 186. Goal is...
02-04-2010, 10:08 PM
Replies: 34
Views: 14,464
Posted By grizzly51

Check out their website. You will get better...

Check out their website.
You will get better information there.
I do not follow their food, I only follow their recommended percentages. Alli is not something to go into lightly; you should really...
02-04-2010, 10:01 PM
Replies: 28
Views: 5,199
Posted By grizzly51

Thanks, I just ordered that book. I'm a...

Thanks, I just ordered that book. I'm a carboholic too. I love my whole grain cereal in the morning and if I have a lean cuisine at lunch my carbs are too high. Yet nothing else seems to satisfy...
02-04-2010, 09:47 PM
Replies: 59
Views: 19,437
Posted By grizzly51

That is wonderful! Congratulations to you and...

That is wonderful! Congratulations to you and keep up the good work!
02-04-2010, 09:45 PM
Replies: 34
Views: 14,464
Posted By grizzly51

I am and have been since Jan 1 2009. I've lost...

I am and have been since Jan 1 2009. I've lost 55 pounds on it so far. I was dismayed when alli took down their website right before the holidays and wiped out all of our discussions. We all had a...
Showing results 1 to 13 of 13


 

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