Search: Posts Made By: emersonkelly
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01-04-2013, 05:38 AM
Replies: 137
Views: 115,721
Posted By emersonkelly

I do drink green tea daily to maintain blood...

I do drink green tea daily to maintain blood pressure level, reduces the risk of heart disease and diabetes.
Forum: Food talk
12-10-2012, 11:48 AM
Replies: 8
Views: 5,915
Posted By emersonkelly

Eat for every 3-4 hours Drink fruit juices and...

Eat for every 3-4 hours
Drink fruit juices and milk
Have some high calorie snacks like yogurt, milk shakes.

These are the natural ways to gain weight.
Forum: Off-Topic
12-10-2012, 11:41 AM
Replies: 19
Views: 5,808
Posted By emersonkelly

My mom do the grocery shopping. She knows better...

My mom do the grocery shopping. She knows better than my father about grocery so.
Forum: Exercise
12-10-2012, 11:39 AM
Replies: 21
Views: 6,788
Posted By emersonkelly

Running helps in burning more calories than...

Running helps in burning more calories than walking but both are good for weight loss. It depends on the ability one have. We can walk for 1 hour but we can't run.
Forum: Newcomers
11-27-2012, 05:42 AM
Replies: 5
Views: 1,095
Posted By emersonkelly

Juicing removes most of the beneficial portion of...

Juicing removes most of the beneficial portion of the fruits i.e. skin and pulp!!
11-07-2012, 11:57 AM
Replies: 15
Views: 7,351
Posted By emersonkelly

Weight loss is nothing but burning of fat....

Weight loss is nothing but burning of fat. Lifting heavy weights involves burning more fat!!
Forum: Food talk
11-01-2012, 08:54 AM
Replies: 10
Views: 3,878
Posted By emersonkelly

Practice to eat green salads, decorate the salad...

Practice to eat green salads, decorate the salad with beans, fruit or croutons.......this keeps you healthy and increases intake of iron, fiber, vitamin C and folic acid!!:)
11-01-2012, 08:46 AM
Replies: 4
Views: 1,208
Posted By emersonkelly

When I don't have energy to do anything I just...

When I don't have energy to do anything I just want lie on the bed and take rest!!:)
Forum: Newcomers
10-23-2012, 06:23 AM
Replies: 174
Views: 42,077
Posted By emersonkelly

Hi Sarah, I am new to this forum...one...

Hi Sarah,

I am new to this forum...one suggestion for you.....drinking water with empty stomach in the morning is good for health but don't drink lot of water between meals when your stomach gets...
Showing results 1 to 9 of 9


 

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