Search: Posts Made By: SteveO20
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06-12-2012, 02:42 AM
Replies: 29
Views: 7,219
Posted By SteveO20

Weekly Weigh-In (#8): 06/10/2012

Weight: 325lbs
Date: 6/10/2012


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06-06-2012, 12:00 AM
Replies: 29
Views: 7,219
Posted By SteveO20

Back from a break....

Back at it again, keeping track and logging everything.
Somewhat stumbled in May. Dealing with some family issues that I have a sneaky suspicion are not over yet. Without getting into too much...
06-05-2012, 11:44 PM
Replies: 10
Views: 2,458
Posted By SteveO20

One angle to consider... If you are working...

One angle to consider...

If you are working your butt off with increased cardio, that will contribute to an increased metabolism. 1200-1400 calories per day is almost too low for anyone period in...
05-01-2012, 02:25 AM
Replies: 29
Views: 7,219
Posted By SteveO20

Weekly Weigh-in (#7): 4/29/2012

This was as of Sunday 4/29/2012

date: 4/29/2012
weight: 330lbs.


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04-16-2012, 01:35 AM
Replies: 29
Views: 7,219
Posted By SteveO20

Weekly Weigh-in (#6): 4/15/2012

no change...oddly

date: Sun 4/15/2012
weight: 332lbs


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04-08-2012, 09:57 PM
Replies: 29
Views: 7,219
Posted By SteveO20

Weekly Weigh-in (#5): 4/08/2012

Weight: 332lbs
Date: Sun 4/08/2012

hOppy easter!

yeah baby.

s
04-02-2012, 02:48 AM
Replies: 29
Views: 7,219
Posted By SteveO20

Weekly Weigh-in (#3 ):belated 4/01/2012

Took a much needed vacation to visit family in Texas.
I have kept up with fitness nutrition.

Weigh-in #3
My weigh-in for 3/25/2012
Weight: 338lbs


Weekly Weigh-in for this Sunday
03-22-2012, 05:45 PM
Replies: 29
Views: 7,219
Posted By SteveO20

random weigh-in

date: 3/22/2012
weight: 340lbs


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03-19-2012, 12:28 AM
Replies: 29
Views: 7,219
Posted By SteveO20

weekly weigh-in #2: 3-18-2012

Sending this from my tablet (love this thing!)

Today's weigh in... 2 more down

date: 3/18/2012
weight: 342lbs.

total loss so far 8 lbs.
03-16-2012, 04:39 AM
Replies: 29
Views: 7,219
Posted By SteveO20

Impromptu Weigh-In

So I checked today just out of curiosity...down 2 more pounds woo hoo!

Date: 3/15/2012
Weight: 344lbs.

now if only the job search would go so well.

s
03-16-2012, 04:35 AM
Replies: 1,541
Views: 399,470
Posted By SteveO20

Awesome! Keep at it. And your taste buds will...

Awesome! Keep at it.
And your taste buds will thank you as well. Going that route can rejuvinate your palate.

Sadly, I have screwed up tomatoes before. Killed my entire crop trying a new...
03-14-2012, 05:55 PM
Replies: 1,541
Views: 399,470
Posted By SteveO20

The chocolate pie sounds tasty. Love avocadoes. ...

The chocolate pie sounds tasty. Love avocadoes.

Yeah, having space for a veggie garden or a backyard farm is ideal. Do that myself. Also live in a city with a couple farmers markets as well as...
03-14-2012, 12:50 AM
Replies: 8
Views: 1,474
Posted By SteveO20

mmm carrot soup sounds pretty tasty. ...

mmm carrot soup sounds pretty tasty.


Couple people (of many) who are my inspiration are Rip Esselstyn and Jillian Michaels.

They've been there and they know their stuff.
03-14-2012, 12:22 AM
Replies: 29
Views: 7,219
Posted By SteveO20

Sweat is good

So it was 80 degrees here, sunny, blue skies, absolutely beautiful.
Spent the whole day outside and it was awesome.

After doing 2 workouts at home, hit the gym to do some cardio and sauna.
I...
03-14-2012, 12:06 AM
Replies: 1,541
Views: 399,470
Posted By SteveO20

Love biking. Welcome to the site. Glad to...

Love biking. Welcome to the site.

Glad to see you finally realized the truth that it's not about dieting, it's about a lifelong commitment to a lifestyle change.

Vegan is awesome, especially...
03-13-2012, 11:59 PM
Replies: 1,541
Views: 399,470
Posted By SteveO20

Yeah 14 lbs is a different story May 25th is a...

Yeah 14 lbs is a different story
May 25th is a little over 2 months, that is attainable.


s
Forum: Off-Topic
03-13-2012, 05:15 AM
Replies: 28
Views: 7,692
Posted By SteveO20

Friday Night Lights (the movie and series) ...

Friday Night Lights (the movie and series)
Varsity Blues
The Rundown
Walking Tall
Warrior (worth mentioning again)

Also, anything with MMA and wrestling.
huge UFC fan am I. Find myself...
Forum: Off-Topic
03-11-2012, 09:40 PM
Replies: 20
Views: 13,780
Posted By SteveO20

...You force yourself to exercise so you can log...

...You force yourself to exercise so you can log it.
03-11-2012, 11:18 AM
Replies: 29
Views: 7,219
Posted By SteveO20

Weigh-In #1: 3/11/12

Yay! It's 311 day!.
(as 311's Amber plays in the background)

Stepped on the scale today, down 4lbs.

Weight: 346lbs
Date: 3/11/2012

Today I will be venturing to 24 hr Fitness to do some...
Forum: Newcomers
03-11-2012, 11:06 AM
Replies: 19
Views: 2,872
Posted By SteveO20

Hello 128Sept, I would have to agree with...

Hello 128Sept,

I would have to agree with Nobe. Allow yourself a cheat here and there. Hummus is actually pretty healthy for you, a small amount of dark chocolate each day or evey other day is...
03-10-2012, 07:57 PM
Replies: 29
Views: 7,219
Posted By SteveO20

Journal entry 1: 3/10/2012

Never been one to follow fad diets or any kind of diet, however I have experimented with a couple in the past with some positive results. In the past couple weeks since starting, I really have not...
Forum: Newcomers
03-10-2012, 07:32 PM
Replies: 4
Views: 1,004
Posted By SteveO20

Welcome Jay. I am new and in the 300's as...

Welcome Jay.

I am new and in the 300's as well! (woohoo!)
Not on any meds though...yet (thankfully)
You can for sure get off the meds once you get control of your health.
Whatever you do,...
03-10-2012, 07:14 PM
Replies: 29
Views: 7,219
Posted By SteveO20

Goals

Thanks for all the welcomes and encouragement, much appreciated.

So these are my starting goals at the beginning of this journey.


short term:-
mid point date: 9/01/2012
mid-point weight:...
03-10-2012, 07:02 PM
Replies: 29
Views: 7,219
Posted By SteveO20

Thanks for the welcome. I am still working...

Thanks for the welcome.

I am still working on finding a job. Had 3 interviews this past week, nothing came of them. Job hunting can be a full-time job in itself, it's crazy. Fortuntely I am smart...
03-10-2012, 01:27 AM
Replies: 29
Views: 7,219
Posted By SteveO20

Starting Stats

From recently getting a physical from the doctor...

Here are starting stats:

start date: 3/01/2012
height: 5'9"
weight: 350lbs
waist: 55"
bmi: 50
cholesterol (total): 185
Showing results 1 to 25 of 32
 


 

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