Search: Posts Made By: buda15
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04-08-2010, 07:03 PM
Replies: 26
Views: 8,146
Posted By buda15

I agree. I am not tracking calories like I...

I agree. I am not tracking calories like I should but I am watching my daily intake and making better food decisions. FitDay has really helped me in traking my weight loss vs. my goal. Just using...
03-05-2010, 03:31 PM
Replies: 23
Views: 3,390
Posted By buda15

Top 3: 1. Feeling healthy, particularly...

Top 3:

1. Feeling healthy, particularly improving my breathing (tired of getting winded from minimal exercise)

2. Looking good again (I miss that I used to be in great shape and hate knowing...
03-05-2010, 01:47 PM
Replies: 20
Views: 7,610
Posted By buda15

here is the pic... ...

here is the pic...

http://www.fitday.com/fitness/forums/attachments/weight-loss-tips/8d1267796777-attn-soda-pop-drinkers-sugar.jpg
03-05-2010, 12:08 AM
Replies: 20
Views: 7,610
Posted By buda15

Exclamation Attn Soda (pop) drinkers!!

We have all heard how unhealthy drinking soda can be for us. I got little different perspective from a local clinic the other day and figured I would share it.

Sugar content of a 20 oz bottle:
...
03-04-2010, 07:05 PM
Replies: 25
Views: 9,945
Posted By buda15

I think you are doing great. Your posture is...

I think you are doing great. Your posture is tremendously better which definately helps the slimming effect. And without sounding to "male" your butt looks much better.
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