Search: Posts Made By: westcoasting
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Forum: Newcomers
04-26-2011, 06:07 PM
Replies: 1
Views: 800
Posted By westcoasting

Another newbie...

I am new on this site, and hope that there is a community here to plug into, as that may make me help with compliance to my goals, and allow me to support others in theirs.
Forum: Exercise
04-26-2011, 06:03 PM
Replies: 271
Views: 73,076
Posted By westcoasting

My 2 cents (Cdn.) - Insanity lousy

I just joined this site, and am jumping in a bit late... I think P90X is a great general conditioning workout. Based upon your profile, if you are going RAAF then it will help with all the...
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