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Search: Posts Made By: jtalfie
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Forum: Exercise
09-07-2010, 05:29 PM
Replies: 4
Views: 3,682
Posted By jtalfie

thanks for your replies i will try the yoga, i...

thanks for your replies i will try the yoga, i couldn't overdo it if i wanted too, anything ott and i get shooting pain down my left side :(.. will look at my local leisure centre for times x
09-06-2010, 08:54 PM
Replies: 19
Views: 4,450
Posted By jtalfie

omg well done!! i cant wait to get in that...

omg well done!! i cant wait to get in that category!
Forum: Exercise
09-06-2010, 08:50 PM
Replies: 4
Views: 3,682
Posted By jtalfie

Exercise and Sciatica

I suffer with left sided sciatica.. my consultant at the hospital has told me light exercise and swimming is fine.. can someone give me and idea of 'light' exercise? im used to going to the gym,...
09-06-2010, 07:28 PM
Replies: 72
Views: 11,799
Posted By jtalfie

hiya!

hello i have just joined, i live in london, UK and have worked out i want to lose 3st (around 40lbs) by march next year, have averaged it out to just under 2lbs a week... i have a seven year old son,...
Showing results 1 to 4 of 4


 

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