Search: Posts Made By: princesstimbit
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03-02-2011, 03:14 PM
Replies: 17
Views: 2,788
Posted By princesstimbit

Smile You don't need a gym

While I do have a gym membership, a lot of my favourite things to do don't require any equipment at all! Squats, lunges, crunches, planks, pushups, etc. are all great body weight exercises.

03-01-2011, 09:38 PM
Replies: 54
Views: 13,972
Posted By princesstimbit

Smile 6 month plateau

Hi, this is my first time posting, but in looking through the plateau thread I thought I'd throw in my two cents - and maybe get some advice from all of you.

I lost 30 pounds between February and...
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