Search: Posts Made By: Ladka
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06-24-2011, 05:29 AM
Replies: 17
Views: 18,186
Posted By Ladka

Hello! You are work so hard. And your muscles...

Hello! You are work so hard. And your muscles become bigger. Muscles are heavier than fat. So, everything is OK. Do not worry. Good luck!
06-24-2011, 01:51 AM
Replies: 12
Views: 5,200
Posted By Ladka

Hello! Thanks to all for your help. I made a good...

Hello! Thanks to all for your help. I made a good progress, my skin is looks much much better now. What I did: I joined the aqua aerobic class for gidro-massage. I massaged my problem arias with...
04-30-2011, 03:00 AM
Replies: 12
Views: 5,200
Posted By Ladka

Hello. Now I lose about 2 pounds per week. Is it...

Hello. Now I lose about 2 pounds per week. Is it to much? Thanks!
Forum: Exercise
04-30-2011, 12:05 AM
Replies: 4
Views: 3,275
Posted By Ladka

Try hula hoop. That works. Good luck!

Try hula hoop. That works. Good luck!
04-29-2011, 11:46 PM
Replies: 21
Views: 10,635
Posted By Ladka

I am practicing a one-day fasting three times...

I am practicing a one-day fasting three times per week for losing weight. In other days i am not eating after 6 pm. I lost 10 kg and still losing about 1 kg per week. :) but now I have a problem...
04-29-2011, 11:22 PM
Replies: 12
Views: 5,200
Posted By Ladka

Thank you Michael. I have joined a gym. But I...

Thank you Michael.
I have joined a gym. But I am losing my weight faster, than I will build muscles.
How about the long term fasting? Probably my body will "eat" the extra skin. Or massage? Or...
04-29-2011, 10:01 PM
Replies: 12
Views: 5,200
Posted By Ladka

Extra skin. What to do??

Hello! I have lose 20 pounds in 1 month. And I have to lose 30 pounds more. What to do with my "extra" skin?? :confused: How you manage it? Help! Help!!
Showing results 1 to 7 of 7


 

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