Search: Posts Made By: DarcyGawlik
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06-09-2010, 07:56 PM
Replies: 16
Views: 3,542
Posted By DarcyGawlik

In the past, Ive weighed myself on a Saturday and...

In the past, Ive weighed myself on a Saturday and than again on Sunday where there was a 4 pound difference on my scale lol. After that I decided to pick a day (Sunday Mornings) and only weigh myself...
Forum: Exercise
06-09-2010, 07:48 PM
Replies: 9
Views: 971
Posted By DarcyGawlik

I would look into the Slim in 6 (weeks) package....

I would look into the Slim in 6 (weeks) package. It's a 3 stage workout plan and it's basically all using your own bodyweight. She uses a couple of dumbells or the Elastic Bands for resistance...
Forum: Exercise
06-09-2010, 02:09 PM
Replies: 9
Views: 971
Posted By DarcyGawlik

Depending on you fitness Goals, Working out at...

Depending on you fitness Goals, Working out at Home might be the way to go with just some dumbells and a few extras or simple Bodyweight workouts. I've tried Slim in Six, Turbulence Training, P90X...
Forum: Diets
06-09-2010, 01:59 PM
Replies: 32
Views: 8,139
Posted By DarcyGawlik

Forum: Diets
06-08-2010, 03:57 PM
Replies: 32
Views: 8,139
Posted By DarcyGawlik

Hello All, New here myself. Great...

Hello All,

New here myself. Great information here. I am in the same boat. Came down from 301 lbs to now 187 in a span of about 2 years plus. Now doing a combination of Turbulence Training and...
Showing results 1 to 5 of 5


 

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