Search: Posts Made By: varunmalya
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Forum: Exercise
02-25-2015, 05:22 AM
Replies: 1
Views: 1,513
Posted By varunmalya

I never tried.....

I never tried.....
Forum: Exercise
02-25-2015, 05:20 AM
Replies: 7
Views: 2,521
Posted By varunmalya

yoga

The word "yoga" comes to us from the Sanskrit language and means a "union" or "joining together".The most widely known to westerners is a series of physical poses or "asanas" which may be flowed...
Forum: Exercise
02-25-2015, 05:16 AM
Replies: 12
Views: 4,463
Posted By varunmalya

Ayurvedic Medicine is great, I especially love...

Ayurvedic Medicine is great, I especially love all the uses of natural ingredients both are excellent.
Forum: Exercise
02-25-2015, 05:13 AM
Replies: 7
Views: 1,984
Posted By varunmalya

Try starting out at a relatively low weight.Light lifting builds lean, strong muscle

Try starting out at a relatively low weight.Light lifting builds lean, strong muscles. If that's what you want, then consider just sticking with lighter weights and do more reps.
Forum: Diets
02-24-2015, 11:51 AM
Replies: 10
Views: 2,298
Posted By varunmalya

Any good suggestions for a healthy vegetarian diet?

Any good suggestions for a healthy vegetarian diet?
02-24-2015, 11:48 AM
Replies: 2
Views: 1,032
Posted By varunmalya

What are some good teen weight loss tips ?

What are some good teen weight loss tips ?
Forum: Exercise
02-24-2015, 11:46 AM
Replies: 13
Views: 4,712
Posted By varunmalya

Best excercise

For upper chest you can do incline bench press, incline dumbbell bench press, incline dumbbell flys and regular bench press work great. For shoulders, deltoid flys, shoulder press, military press....
02-24-2015, 11:42 AM
Replies: 12
Views: 6,466
Posted By varunmalya

Awesome......keep it work.

Awesome......keep it work.
02-24-2015, 11:40 AM
Replies: 6
Views: 1,448
Posted By varunmalya

I like green tea......

I like green tea......
Forum: Food talk
02-24-2015, 11:37 AM
Replies: 67
Views: 17,516
Posted By varunmalya

nice information thnks for sharing.

nice information thnks for sharing.
Showing results 1 to 10 of 10


 

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