Search: Posts Made By: Evan121
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Forum: Diets
08-10-2012, 11:38 AM
Replies: 4
Views: 3,446
Posted By Evan121

Dear you should change your eating plan for...

Dear you should change your eating plan for gaining weight.Eat much as you can.Consume maximum protein.Use milk,meat,eggs,fish,cheese etc in your diet.
These are good for gaining weight.
08-10-2012, 11:21 AM
Replies: 13
Views: 8,101
Posted By Evan121

Mate you should eat more and more foods.This food...

Mate you should eat more and more foods.This food mostly contained on protein and carbs.Eggs,meat,milk,banana etc are good for gaining weight.You should also do exercise for gaining weight.
Forum: Exercise
08-10-2012, 11:15 AM
Replies: 9
Views: 2,718
Posted By Evan121

Hi guys, how are you all.I think it is not good...

Hi guys, how are you all.I think it is not good that you eat first and than take exercise.It will create problem for you.Because in this way your body calories do not burn properly.Hence it has...
Forum: Newcomers
08-10-2012, 11:08 AM
Replies: 7
Views: 5,913
Posted By Evan121

Hi everyone, I'm a newbie and hope everyone will...

Hi everyone, I'm a newbie and hope everyone will be fine.
My name is Evan and I'm a teacher. Music, bodybuilding and pets are my love.
Rather they are my passion.This forum is so informative , i...
Showing results 1 to 4 of 4


 

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