Search: Posts Made By: YanaGl
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Forum: Diets
10-10-2013, 11:42 AM
Replies: 4
Views: 2,896
Posted By YanaGl

Post There is in-depth info including books and videos...

There is in-depth info including books and videos out there. I found a small article that explains the gist. The Five and Two Fasting Diet Plan May be The New Best Diet Plan | Quazen...
Forum: Diets
10-06-2013, 09:17 AM
Replies: 4
Views: 2,896
Posted By YanaGl

Smile Has anyone tried the 5:2 / intermittent diet?

Having tried various weightloss regimes over the years, I know its no piece of cake. We can have the best information and diet plan but how sustainable it is, is a big question:confused:

Diet...
10-06-2013, 03:07 AM
Replies: 41
Views: 30,470
Posted By YanaGl

Post Lose weight with little or no exercise

The answer is of course not. Working out is not very important for weight loss. Working out everyday can infact hurt the weightloss regime. Working out twice a week can definitely speed up the...
Forum: Food talk
09-29-2013, 03:50 AM
Replies: 5
Views: 1,140
Posted By YanaGl

Thumbs up Yes, and also low-carb, low-sugar and lots of...

Yes, and also low-carb, low-sugar and lots of calcium. Especially great for women dieters :)
Showing results 1 to 4 of 4


 

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