Search: Posts Made By: CameronPoe
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Forum: Diets
03-07-2015, 12:29 AM
Replies: 30
Views: 5,602
Posted By CameronPoe

Hey guys, Thanks for everyone for helping me...

Hey guys,

Thanks for everyone for helping me along the way on my weight loss journey it really does mean a lot and I can't thank you enough for all your help.

I have my weight down to 70 KG and...
Forum: Diets
01-28-2015, 12:33 AM
Replies: 30
Views: 5,602
Posted By CameronPoe

Thanks very much for the recommendations, I'll...

Thanks very much for the recommendations, I'll get one of the books and see what it says, from reading some reviews of the books it seems I'll have to join a gym. I'm quite self conscious so I think...
Forum: Diets
01-28-2015, 12:32 AM
Replies: 30
Views: 5,602
Posted By CameronPoe

Does this "primal" lifestyle thing really work...

Does this "primal" lifestyle thing really work then? it seems like a bit of a scam/fad but what do I know?
Forum: Diets
01-27-2015, 01:41 PM
Replies: 30
Views: 5,602
Posted By CameronPoe

Hey guys, So I got some more accurate scales...

Hey guys,

So I got some more accurate scales today and it turns out I'm 75 kg, at 5-10/5-11 tall that just about puts me in the "healthy" BMI range (23.6). So if I want a flat stomach and to just...
Forum: Diets
01-26-2015, 11:27 PM
Replies: 30
Views: 5,602
Posted By CameronPoe

Yeah exactly, I was trying to create a calorie...

Yeah exactly, I was trying to create a calorie deficit through exercise and controlling calories, have been doing it for about 2 weeks and I think I may have lost some weight but I'm just looking...
Forum: Diets
01-25-2015, 09:55 PM
Replies: 30
Views: 5,602
Posted By CameronPoe

Thanks for the replay! but how do I know how many...

Thanks for the replay! but how do I know how many calories to have so my body can function properly?
Forum: Diets
01-25-2015, 02:04 AM
Replies: 30
Views: 5,602
Posted By CameronPoe

Thanks Kathy I'm going to start doing some core...

Thanks Kathy I'm going to start doing some core strengthening exercises from Monday.

Guys, I was just wondering if I could run my weight loss plan by you. My goal is to loose 3-4 pounds a week so...
Forum: Diets
01-21-2015, 06:09 PM
Replies: 30
Views: 5,602
Posted By CameronPoe

Hey guys, So i've been dieting for the past...

Hey guys,

So i've been dieting for the past 2 or so months and can definetly feel the difference, I've lost 2-3 (maybe 4) inches around my waist (I can tell because I've had to buy new trousers...
Forum: Diets
11-25-2014, 03:18 PM
Replies: 30
Views: 5,602
Posted By CameronPoe

Thank you so much for your reply, certainly given...

Thank you so much for your reply, certainly given me lots of suggestions that I'm definitely going to look to try and incorporate in my diet.


Thank you again,


Kind regards :)
Forum: Diets
11-25-2014, 03:15 PM
Replies: 30
Views: 5,602
Posted By CameronPoe

Thanks for the advice! I do not consume sugary...

Thanks for the advice! I do not consume sugary drinks, pretty much the only thing I drink is water and I'm drinking around 2-2.5 litres of water a day. I've been eating about 6 Brazil nuts and 4/5...
Forum: Diets
11-25-2014, 03:13 PM
Replies: 30
Views: 5,602
Posted By CameronPoe

Hi :), I'm aiming for a weight around 70 kg....

Hi :),

I'm aiming for a weight around 70 kg. I'm trying to keep my calorie intake below 1000 a day (once a week I might splurge and have a 1500-1800 calorie day), I've been walking daily almost...
Forum: Diets
10-31-2014, 02:04 AM
Replies: 30
Views: 5,602
Posted By CameronPoe

Thank you for getting back to me, I will...

Thank you for getting back to me, I will certainly be taking on board what you have prescribed.

I have one further question, specifically what kind of meals would you be eating in order to get...
Forum: Diets
10-30-2014, 10:48 PM
Replies: 30
Views: 5,602
Posted By CameronPoe

Thank you very much for your reply! Firstly,...

Thank you very much for your reply!

Firstly, I should clarify- I don't drink, I am aware it contains a hell of a lot of calories but wasn't aware it slowed weight loss. You've given me lots to...
Forum: Diets
10-30-2014, 07:16 PM
Replies: 30
Views: 5,602
Posted By CameronPoe

Thank you very much for the reply! I...

Thank you very much for the reply!

I seriously doubt I am getting enough healthy fats to be honest, it is not something I have paid any attention to. What kind of quantities should I be looking to...
Forum: Diets
10-30-2014, 06:43 PM
Replies: 30
Views: 5,602
Posted By CameronPoe

Some help for a troubled guy?

Hi everyone, I am Cameron, 21 and in university. I weigh about 79/80 KG and am 5" 11. For about 2-3 weeks I've been keeping to under 1000 calories a day (1-2 meals a day, no snacks, bar 3/4...
Showing results 1 to 15 of 15


 

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