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Forum: Exercise
06-02-2010, 10:28 PM
Replies: 5
Views: 1,436
Posted By tandoorichicken

Echoing the above, you can't spot reduce the fat...

Echoing the above, you can't spot reduce the fat on your back by doing back exercises. If you do some moderate-to-high intensity cardio a few times a week, plus do upper body weight training to...
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