Search: Posts Made By: amiyah11
Showing results 1 to 5 of 5
Search took 0.00 seconds.
Forum: Newcomers
11-22-2011, 05:09 PM
Replies: 7
Views: 1,090
Posted By amiyah11

Hello Guys, thanks so much for the tips and I...

Hello Guys,
thanks so much for the tips and I do drink plenty of water. :) . Today I had my first weigh in with the doctor and I have great news. I lost 13.5 lbs in a month. I currently weigh now...
Forum: Newcomers
11-14-2011, 07:19 PM
Replies: 7
Views: 1,090
Posted By amiyah11

Thanks so much for the advice guys. :)

Thanks so much for the advice guys. :)
11-11-2011, 07:05 PM
Replies: 13
Views: 4,509
Posted By amiyah11

Hello Chris, That was a very inspiring story. i...

Hello Chris,
That was a very inspiring story. i also have been overweight most of my life. I didn't actually notice until my doctor told me that i was headed in the wrong direction about my weight....
Forum: Diets
11-11-2011, 04:46 PM
Replies: 51
Views: 19,976
Posted By amiyah11

Diet Advice

Hello, For a good diet i use is:

Eat more fruits and vegetables and exercise at least 3 to 4 times a week. Also if you have stairs at your job try to take them instead of the elwvator. And your...
Forum: Newcomers
11-11-2011, 03:34 PM
Replies: 7
Views: 1,090
Posted By amiyah11

Smile New Member

Hello, i am a new memeber on this site. I am here to focus on my weight loss. I am currently 313.4 lbs andttwo weeks ago I weighed 323.5 lbs. I have started to change my lifestyle and try to eat more...
Showing results 1 to 5 of 5


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.