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Forum: Food talk
11-23-2011, 04:25 PM
Replies: 17
Views: 15,134
Posted By taubele

So many foods contain tryptophan that it's not...

So many foods contain tryptophan that it's not even funny, anyway. PLUS, tryptophan will really only get absorbed in any appreciable amount in your brain if taken on an empty stomach.... and eating...
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