Search: Posts Made By: kag123
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Forum: Exercise
04-21-2011, 01:08 AM
Replies: 1,994
Views: 351,908
Posted By kag123

Everyday...Zumba or another cardio dance 60 mins...

Everyday...Zumba or another cardio dance 60 mins every morning, curves 3-4 nights a week and then 2-3 mornings I also do a lower body strength. I won't miss a day, it makes me feel good about myself...
Forum: Exercise
03-24-2011, 02:09 AM
Replies: 1,994
Views: 351,908
Posted By kag123

Thumbs up Did Zumba for 45 min this morning and then a...

Did Zumba for 45 min this morning and then a 20min Core training. And just did the Curves Circuit on my diner break tonight:):
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