Search: Posts Made By: Armorel
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Forum: Exercise
12-09-2011, 10:16 PM
Replies: 1,994
Views: 351,908
Posted By Armorel

I did my usual two half hour brisk walks today....

I did my usual two half hour brisk walks today. It was sunny though still windy and really quite pleasant. I took my camera but didn't have time to stop and take photographs :o

I rather dented my...
Forum: Exercise
12-06-2011, 11:47 AM
Replies: 1,994
Views: 351,908
Posted By Armorel

I'm a little stiff after my Pilates class...

I'm a little stiff after my Pilates class yesterday. It's actually Fitness Pilates and was done to heavy beat disco type music at a fairly cracking pace. This made it more difficult for me to follow...
Forum: Exercise
12-05-2011, 06:05 PM
Replies: 1,994
Views: 351,908
Posted By Armorel

Thanks Pam, Wayne and Abby. I walked for...

Thanks Pam, Wayne and Abby.

I walked for thirty minutes this morning and again this afternoon. We're in a flow of strong north westerlies laden with heavy squalls here in the UK so it's a matter...
Forum: Exercise
12-04-2011, 11:54 AM
Replies: 1,994
Views: 351,908
Posted By Armorel

Smile I did my usual half hour brisk walk before...

I did my usual half hour brisk walk before breakfast. Being only 5ft tall and fairly stocky build, walking at 4mph is very hard for me given my short step. So I just walk fast enough to get out of...
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