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Forum: Exercise
01-25-2012, 11:05 PM
Replies: 1,994
Views: 351,906
Posted By TakeAHike!

I have been told that jumping rope... which I do...

I have been told that jumping rope... which I do 1 to 2x's daily for 20 minutes.... can burn 11 - 20 calories per minute depending on your intensity level.

My coworker & I were talking about this...
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