Search: Posts Made By: VitoVino
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12-20-2011, 01:39 PM
Replies: 6
Views: 3,979
Posted By VitoVino

Darlene, I LIVE on sweet potatoes now. They've...

Darlene, I LIVE on sweet potatoes now. They've become a staple of my diet.

VitoVino - free online diet and fitness journal (http://www.fitday.com/fitness/PublicJournals.html?_a_User=VitoVino)
12-20-2011, 02:57 AM
Replies: 6
Views: 3,979
Posted By VitoVino

That's a tough one. The only thing I can suggest...

That's a tough one. The only thing I can suggest is that you'll have to do some math. Take the amounts given on the bottle and compare them to the RDA's for your age and sex here:

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