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08-23-2019, 06:10 PM
Replies: 2
Views: 806
Posted By Kevinem

Tummy Vacuums will give you a flatter tummy. It...

Tummy Vacuums will give you a flatter tummy. It engages your TVA (transverse abdominis) which is like a built in corset. But don't just focus on strengthening your abs, what you want to do is focus...
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