Search: Posts Made By: jtr123
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02-11-2011, 02:47 AM
Replies: 3
Views: 2,161
Posted By jtr123

Thanks for the input, I agree that the calorie...

Thanks for the input, I agree that the calorie counts are probably a good baseline, but not exact. I have set up several custom foods that are probably exact. Sounds like you have had great results...
02-10-2011, 03:51 PM
Replies: 3
Views: 2,161
Posted By jtr123

Question Meat Portions

I have just started tracking my food intake and have seen meat nutrition labeld as cooked protions, raw portions and just nothing. Is there a standard and can you convert from 4oz of raw meat to...
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