Search: Posts Made By: Parambodyfitmind
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Forum: Exercise
06-15-2021, 06:49 AM
Replies: 4
Views: 195
Posted By Parambodyfitmind

how to save yourself from injuries during exercise?

Hi Guys i am wondering about how we can save our self from injuries during exercise routine. As I am my self online fitness coach (https://www.parambodyfitmind.com/). but looking to get to know more...
06-13-2021, 12:05 PM
Replies: 6
Views: 614
Posted By Parambodyfitmind

Parambodyfitmind

Write down your goals and START WORKING on them, don't just wish. You have to work hard, never stop, just keep moving forward!
06-13-2021, 12:00 PM
Replies: 137
Views: 115,137
Posted By Parambodyfitmind

Yes, I've been drinking green tea. I drink...

Yes, I've been drinking green tea.

I drink it because it helps in:
-Boosting body metabolism
-Provides antioxidants to the body
06-13-2021, 11:54 AM
Replies: 9
Views: 1,194
Posted By Parambodyfitmind

There are many benefits of weight loss: -You...

There are many benefits of weight loss:
-You feel better
-You inspire others to start there fitness journey
-You start eating better food
-Improved cardio health
-Improves body strength and...
Forum: Exercise
06-13-2021, 11:49 AM
Replies: 1,993
Views: 351,271
Posted By Parambodyfitmind

Yes I did! Today I just did bodyweight...

Yes I did!

Today I just did bodyweight exercises:
Jumping jacks
Burpees
Plank jacks
Squat jumps
Mountain climbers
Forum: Diets
06-13-2021, 11:44 AM
Replies: 35
Views: 14,291
Posted By Parambodyfitmind

Never eat processed sugar. Always try to consume...

Never eat processed sugar. Always try to consume sugar in natural form such as fruits, honey, maple syrup, corn sugar etc.
06-12-2021, 09:27 AM
Replies: 11
Views: 650
Posted By Parambodyfitmind

Tabata style workout is my favorite

Tabata style workout is my favorite
Forum: Food talk
06-12-2021, 09:26 AM
Replies: 16
Views: 2,656
Posted By Parambodyfitmind

eat always healthy not to lose weight only also...

eat always healthy not to lose weight only also to improve your health
Forum: Food talk
06-12-2021, 09:25 AM
Replies: 1
Views: 74
Posted By Parambodyfitmind

great i am really getting good knowledge from it

great i am really getting good knowledge from it
Forum: Exercise
06-12-2021, 09:24 AM
Replies: 14
Views: 3,131
Posted By Parambodyfitmind

must eat half one hour before exercise

must eat half one hour before exercise
Forum: Exercise
06-12-2021, 09:21 AM
Replies: 48
Views: 14,376
Posted By Parambodyfitmind

Yes but you need to try power yoga with right...

Yes but you need to try power yoga with right diet plan
Showing results 1 to 11 of 11


 

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