Search: Posts Made By: HappyHen
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04-14-2015, 11:59 PM
Replies: 216
Views: 20,423
Posted By HappyHen

I would like to join in your Friday weekly weigh-...

I would like to join in your Friday weekly weigh- to help me with accountability. Please send me the directions on how you gals do it if you ok me to join in.

Thanks,
04-14-2015, 05:19 PM
Replies: 48
Views: 4,065
Posted By HappyHen

Epixi- Are you drinking enough water. A doc...

Epixi- Are you drinking enough water. A doc years ago recommended drinking half your body weight in water to speed up weight loss (up to 100 ounces max) and it does seem to work for me. As a matter...
04-14-2015, 05:10 PM
Replies: 2
Views: 1,507
Posted By HappyHen

Nnice post! Very informative. Thanks for taking...

Nnice post! Very informative. Thanks for taking the time to share.
04-13-2015, 03:38 PM
Replies: 48
Views: 4,065
Posted By HappyHen

Debbie, I'm with you on the discouragement and...

Debbie, I'm with you on the discouragement and disappointment of losing the weight only to gain it and some extra over time. How about this week add another goal to find something positive about...
04-13-2015, 04:07 AM
Replies: 16
Views: 3,124
Posted By HappyHen

Post Great progress thus far, Vicki! Keep up the good...

Great progress thus far, Vicki! Keep up the good work.

My motivation starts as a health concern, and then, I begin feeling better and it gets easier. After a while though, I lose focus and start...
04-13-2015, 03:57 AM
Replies: 16
Views: 3,124
Posted By HappyHen

Thumbs down Great progress, Vicki! My motivation is...

Great progress, Vicki!

My motivation is initially my health and then I start feeling better after getting a few pounds off and it gets easier by the day. My problem is that over time I lose focus...
04-13-2015, 03:29 AM
Replies: 17
Views: 3,650
Posted By HappyHen

I am following the book Wheat Belly, and it is...

I am following the book Wheat Belly, and it is the easiest way I have ever done. I find drinking half your body weight (up to 100 ounces max) speeds up the losses, and I fully agree on at least 3...
04-13-2015, 03:16 AM
Replies: 1
Views: 1,026
Posted By HappyHen

Smile So True! Even a disability doesn't have to stop you!

I agree whole heartedly with you! In 2006, I lost 86 lbs following the Atkins plan and lost it in only 9 months by walking 5-7 miles a day and drinking 1/2 my body weight in water (up to 100 ounces...
04-12-2015, 09:17 PM
Replies: 1
Views: 1,132
Posted By HappyHen

How to set up signature

I have tried searching for how to set up my signature, but no post comes up.. Please help! Thanks in advance.
04-12-2015, 08:40 PM
Replies: 47
Views: 3,914
Posted By HappyHen

Hi all! Happy Sunday from GA! Epi- I...

Hi all! Happy Sunday from GA!

Epi- I know being honest about measuring and keeping up with every little bite or plate I have is a big weakness for me. Therefore, I tend to lose weight better...
04-11-2015, 05:12 AM
Replies: 47
Views: 3,914
Posted By HappyHen

I did really well staying on plan today with...

I did really well staying on plan today with 677cals, 17.0 gms fat, 45.8 gms carbs and 84.8 gms of protein. Yesterday I stayed on plan but ended the day with over 100 gms of carbs and the scale...
04-11-2015, 04:50 AM
Replies: 47
Views: 3,914
Posted By HappyHen

Talking I'm so proud for you today! Treats for ourselves...

I'm so proud for you today! Treats for ourselves always lift the mood. The chainsaw sounds like a great exercise program. DH sure gets tired and dirty when using his. Hope you have a great weekend....
04-11-2015, 04:46 AM
Replies: 47
Views: 3,914
Posted By HappyHen

Congrats on the Big Loss! Hard work does pay...

Congrats on the Big Loss! Hard work does pay off!!!
04-10-2015, 05:42 PM
Replies: 47
Views: 3,914
Posted By HappyHen

Annette, I am so sorry to hear about the way your...

Annette, I am so sorry to hear about the way your family is treating you. I went through that with my teenagers and first husband. I chose to quit cooking what they wanted, instead cooking what I...
04-10-2015, 03:50 AM
Replies: 47
Views: 3,914
Posted By HappyHen

Thanks for the welcomes! I used to frequent the...

Thanks for the welcomes! I used to frequent the Anne Collins forums which helped me get that 86 lbs off. It appears she is no longer online though. I believe in searching for help and seeking...
04-09-2015, 07:40 PM
Replies: 47
Views: 3,914
Posted By HappyHen

Hi all! I'm just joining in. I came to Fitday to...

Hi all! I'm just joining in. I came to Fitday to keep up with what I am eating after a friend's referral. I am finding it very helpful. I now come here for accountability and to join other...
Forum: Diets
04-09-2015, 04:32 PM
Replies: 24
Views: 6,869
Posted By HappyHen

I highly recommend you read the book ""Wheat...

I highly recommend you read the book ""Wheat Belly". I began this "new lifestyle" on Monday, and I have already lost four pounds! I eat whatever I want off the approved list without any measuring or...
Forum: Newcomers
04-09-2015, 03:41 AM
Replies: 3
Views: 1,146
Posted By HappyHen

I began the "Wheat Belly" way of eating on Monday...

I began the "Wheat Belly" way of eating on Monday and I am down 3.25 lbs already. My appetite has already diminished substantually. I like this way of eating so much better than Atkins. I only eat...
Showing results 1 to 18 of 18


 

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