Search: Posts Made By: jvande7471
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03-20-2010, 11:48 PM
Replies: 2
Views: 4,837
Posted By jvande7471

Post This happens sometimes on food labels due to...

This happens sometimes on food labels due to rounding errors when they process the contents on a larger scale. They round to the nearest grm, so the numbers may have come out to 4.4 grms carbs and...
03-20-2010, 11:41 PM
Replies: 3
Views: 2,219
Posted By jvande7471

What's probably more important than knowing how...

What's probably more important than knowing how many carbs, is knowing what kind of carbs and what they're doing to you. Choose "good" carbs that don't spike your blood sugar. Anything white is...
03-20-2010, 11:30 PM
Replies: 11
Views: 6,109
Posted By jvande7471

Unhappy Watch "lo fat" items

I've found that processed foods claiming to be low in fat have compensated by increasing the amount of sugar, usually in the form of fructose. Read food labels carefully. Low fat does not mean low...
03-20-2010, 11:22 PM
Replies: 4
Views: 4,357
Posted By jvande7471

Exclamation HFCS / Table Sugar

A friend shared this video with me about high fructose corn syrup and table sugar (sucrose). They're basically the same thing, and basically kill you the same way. It's a little long to sit...
Showing results 1 to 4 of 4


 

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