Search: Posts Made By: veggiesrock
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10-07-2011, 08:09 PM
Replies: 3
Views: 4,210
Posted By veggiesrock

Do you take a multi vitamin? If yes, it would be...

Do you take a multi vitamin? If yes, it would be best to take your B6 away from it. For example if you take a multi with breakfast than take your B6 with lunch. B vitamins are water soluble and...
10-02-2011, 01:52 AM
Replies: 0
Views: 1,634
Posted By veggiesrock

kefir

hi there - does anyone know if kefir is lower in lactose than regular milk? my brain says it would be since the bacteria feed off the sugar to multiply but I'm just not sure. i am looking to eat...
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