Search: Posts Made By: farr1022
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04-28-2010, 01:58 PM
Replies: 46
Views: 13,467
Posted By farr1022

Tremendous weight loss! Awesome!

Tremendous weight loss! Awesome!
03-05-2010, 10:41 PM
Replies: 46
Views: 13,467
Posted By farr1022

Very interesting and very helpful!

Very interesting and very helpful!
02-07-2010, 01:13 PM
Replies: 46
Views: 13,467
Posted By farr1022

Hey Mariush, I took your advice and combined...

Hey Mariush,

I took your advice and combined it with a piece of advice from the owner of a local Max Muscle store. He told me that I should be ingesting 1 gram of protein for each pound I weigh. I...
02-04-2010, 12:30 PM
Replies: 46
Views: 13,467
Posted By farr1022

Good Stuff! As of today I am going to restrict my...

Good Stuff! As of today I am going to restrict my carbs and eat much more lean protein and vegatable. Maybe it will get me off of this plateu I am on.
02-04-2010, 11:00 AM
Replies: 46
Views: 13,467
Posted By farr1022

Have you been working out as well? How many carbs...

Have you been working out as well? How many carbs do you eat?

BTW- My weight loss has curtailed quite a bit. Only two pounds in the past week.
01-31-2010, 05:15 PM
Replies: 46
Views: 13,467
Posted By farr1022

That is really awesome! Impressive..... Would you...

That is really awesome! Impressive..... Would you check in from time to time so I can see how you are doing? It seems like you are really committed and it would be fun to track a good success story.
01-26-2010, 12:35 PM
Replies: 46
Views: 13,467
Posted By farr1022

Losing Weight Faster Than I Thought Possible

I started Fitday and my diet/excercise routine on 1/6 and weighed in at 261. This morning I weighed 248.4. I am not complaining but it seems too fast and I really hope I can sustain it.

Anyone...
Showing results 1 to 7 of 7


 

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