Search: Posts Made By: joshuam168
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07-21-2010, 05:22 PM
Replies: 46
Views: 13,467
Posted By joshuam168

Ok here is a direct quote from the book i stated...

Ok here is a direct quote from the book i stated earlier, word for word.

"A mild deficiency of carbohydrates can result in weight loss and fatigue. A diet seriously deficient in carbohydrates...
07-21-2010, 11:36 AM
Replies: 46
Views: 13,467
Posted By joshuam168

I'm sorry but you are incorrect. I do not want...

I'm sorry but you are incorrect. I do not want people reading this forum to be mislead by your statements and have health problems. Ketones are NOT energy they are excreted by our kidneys as waste....
07-21-2010, 05:12 AM
Replies: 46
Views: 13,467
Posted By joshuam168

Yes, you are correct, I did mean ketosis....

Yes, you are correct, I did mean ketosis. However, your body does not use ketones as a form of energy. They are a byproduct that results from an incomplete breakdown of fat. Rapid weight loss can...
07-20-2010, 03:55 PM
Replies: 46
Views: 13,467
Posted By joshuam168

I would be careful about very rapid weight loss....

I would be careful about very rapid weight loss. If it is all fat you are losing it can be bad. The reason the recommended weight loss is 2 lbs. per week. is because the chemical breakdown of fat...
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